{"id":9976,"date":"2013-03-13T08:05:33","date_gmt":"2013-03-13T08:05:33","guid":{"rendered":"http:\/\/emeliemattsson.myshowroom.se\/2013\/03\/13\/dagens-traning-rygg\/"},"modified":"2013-03-13T08:05:33","modified_gmt":"2013-03-13T08:05:33","slug":"dagens-traning-rygg","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emeliemattsson\/2013\/03\/13\/dagens-traning-rygg\/","title":{"rendered":"Dagens tr\u00e4ning -rygg"},"content":{"rendered":"<p>K\u00f6rde nyas ett h\u00e4rligt ryggpass. Fick ers\u00e4tta marklyften pga k\u00e4nningar i ursprunget hamstring (tror jag det \u00e4r men vet inte s\u00e4kert kan \u00e4ven vara ngn del av rumpan). Det k\u00e4nns bra. Har min vecka men ser fram emot att v\u00e4ga mig p\u00e5 torsdag f\u00f6r att se hur jag ligger till:p<\/p>\n<p><a href=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/03\/20130313-090504.jpg\"><img decoding=\"async\" src=\"http:\/\/emeliemattsson.myshowroom.se\/files\/2013\/03\/20130313-090504.jpg\" alt=\"20130313-090504.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u00f6rde nyas ett h\u00e4rligt ryggpass. Fick ers\u00e4tta marklyften pga k\u00e4nningar i ursprunget hamstring (tror jag det \u00e4r men vet inte s\u00e4kert kan \u00e4ven vara ngn del av rumpan). Det k\u00e4nns bra. Har min vecka men ser fram emot att v\u00e4ga mig p\u00e5 torsdag f\u00f6r att se hur jag ligger till:p<\/p>\n","protected":false},"author":1715,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-9976","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/9976","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/users\/1715"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/comments?post=9976"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/posts\/9976\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/media?parent=9976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/categories?post=9976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emeliemattsson\/wp-json\/wp\/v2\/tags?post=9976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}