{"id":76,"date":"2013-09-08T21:58:29","date_gmt":"2013-09-08T19:58:29","guid":{"rendered":"http:\/\/blogg.improveme.se\/emiliaunique\/?p=76"},"modified":"2013-09-08T21:58:29","modified_gmt":"2013-09-08T19:58:29","slug":"take-care","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emiliaunique\/2013\/09\/08\/take-care\/","title":{"rendered":"Take care"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/emiliaunique\/files\/2013\/09\/inspoem.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-110\" src=\"http:\/\/blogg.improveme.se\/emiliaunique\/files\/2013\/09\/inspoem-680x380.jpg\" alt=\"\" width=\"680\" height=\"380\" srcset=\"https:\/\/blogg.improveme.se\/emiliaunique\/files\/2013\/09\/inspoem-680x380.jpg 680w, https:\/\/blogg.improveme.se\/emiliaunique\/files\/2013\/09\/inspoem-300x167.jpg 300w, https:\/\/blogg.improveme.se\/emiliaunique\/files\/2013\/09\/inspoem.jpg 896w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><br \/>\nEfter en super mysig helg s\u00e5 \u00e4r det redan s\u00f6ndag vilket betyder &#8221;ta hand om sig sj\u00e4lv dag&#8221; och ny vecka imorgon! Dock s\u00e5 m\u00e5r jag r\u00e4tt risigt, feber och halsont. Jag har f\u00f6rs\u00f6kt plugga idag men det har v\u00e4l g\u00e5tt s\u00e5d\u00e4r&#8230; Men imorgon \u00e4r som sagt en ny vecka och m\u00e5l ska s\u00e4ttas, jag ska \u00e4ven f\u00f6rs\u00f6ka f\u00e5 in en pl\u00e5tning till mitt plagg. \u00c4ven tr\u00e4ningen s\u00e4tter ig\u00e5ng, ska b\u00f6rja test gymma p\u00e5 Nordic Wellness; sp\u00e4nnande!<\/p>\n<p>M\u00e5ste f\u00f6rs\u00f6ka fixa till mina matvanor, \u00e4ter s\u00e5 j\u00e4kla d\u00e5ligt!! Oftast \u00e4ter jag ett m\u00e5l om dagen men denna veckan som g\u00e5tt har jag bokstavligen levt p\u00e5 l\u00e4sk, energidricka- helt enkelt socker och inga normala m\u00e5l som frukost\/lunch\/ middag. K\u00e4nner mig sockerberoende, \u00e4cklad. Har varit yr och m\u00e5tt ganska d\u00e5ligt, h\u00e4lsan har inte varit p\u00e5 topp. Inget att rekomendera &#8221;socker dieten&#8221; haha. \u00a0V\u00e4ger fortfarande samma, helt otroligt.. snabb f\u00f6rbr\u00e4nning?<\/p>\n<p>N\u00e5ja, det h\u00e4r med tr\u00e4ningen \u00e4r jag super motiverad p\u00e5! Ni kommer s\u00e5klart f\u00e5 ta del av tips, m\u00e5l och s\u00e5dant.. Mer om det senare i bloggen, XoXo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Efter en super mysig helg s\u00e5 \u00e4r det redan s\u00f6ndag vilket betyder &#8221;ta hand om sig sj\u00e4lv dag&#8221; och ny vecka imorgon! Dock s\u00e5 m\u00e5r jag r\u00e4tt risigt, feber och halsont. Jag har f\u00f6rs\u00f6kt plugga idag men det har v\u00e4l g\u00e5tt s\u00e5d\u00e4r&#8230; Men imorgon \u00e4r som sagt en ny vecka och m\u00e5l ska s\u00e4ttas, jag &#8230; <a title=\"Take care\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emiliaunique\/2013\/09\/08\/take-care\/\" aria-label=\"L\u00e4s mer om Take care\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5682,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-76","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emiliaunique\/wp-json\/wp\/v2\/posts\/76","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emiliaunique\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emiliaunique\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emiliaunique\/wp-json\/wp\/v2\/users\/5682"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emiliaunique\/wp-json\/wp\/v2\/comments?post=76"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emiliaunique\/wp-json\/wp\/v2\/posts\/76\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emiliaunique\/wp-json\/wp\/v2\/media?parent=76"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emiliaunique\/wp-json\/wp\/v2\/categories?post=76"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emiliaunique\/wp-json\/wp\/v2\/tags?post=76"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}