{"id":16,"date":"2012-08-16T18:59:29","date_gmt":"2012-08-16T16:59:29","guid":{"rendered":"http:\/\/blogg.improveme.se\/emmaanderssonn\/?p=16"},"modified":"2012-08-16T18:59:29","modified_gmt":"2012-08-16T16:59:29","slug":"nusa","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emmaanderssonn\/2012\/08\/16\/nusa\/","title":{"rendered":"nus\u00e5"},"content":{"rendered":"<p>Nu n\u00e4r skolan b\u00f6rjar ska jag verkligen ta tag i min h\u00e4lsa och tr\u00e4na, b\u00f6rja \u00e4ta och tr\u00e4na r\u00e4tt p\u00e5 riktigt, sagt det s\u00e5 m\u00e5nga g\u00e5nger men nu s\u00e5 har jag best\u00e4mt mig p\u00e5 riktigt! nu p\u00e5 sommaren f\u00e5r man faktiskt gotta sig med lite godis ibland. L\u00e4ser \u00e4ven tv\u00e5 grymma tr\u00e4nings bloggar som ger grymt mycket inspiration och j\u00e4tte bra tips p\u00e5 hur man ska tr\u00e4na och \u00e4ta! toppen!\u00a0<a href=\"http:\/\/blogg.improveme.se\/emmaanderssonn\/files\/2012\/08\/163466661444763372_nfnwskgr_c_large_202581841.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-17\" src=\"http:\/\/blogg.improveme.se\/emmaanderssonn\/files\/2012\/08\/163466661444763372_nfnwskgr_c_large_202581841.jpg\" alt=\"\" width=\"500\" height=\"341\" srcset=\"https:\/\/blogg.improveme.se\/emmaanderssonn\/files\/2012\/08\/163466661444763372_nfnwskgr_c_large_202581841.jpg 500w, https:\/\/blogg.improveme.se\/emmaanderssonn\/files\/2012\/08\/163466661444763372_nfnwskgr_c_large_202581841-300x204.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/emmaanderssonn\/files\/2012\/08\/fs_505181054_60243_1336679493.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18\" src=\"http:\/\/blogg.improveme.se\/emmaanderssonn\/files\/2012\/08\/fs_505181054_60243_1336679493.jpg\" alt=\"\" width=\"599\" height=\"315\" srcset=\"https:\/\/blogg.improveme.se\/emmaanderssonn\/files\/2012\/08\/fs_505181054_60243_1336679493.jpg 599w, https:\/\/blogg.improveme.se\/emmaanderssonn\/files\/2012\/08\/fs_505181054_60243_1336679493-300x157.jpg 300w\" sizes=\"auto, (max-width: 599px) 100vw, 599px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/emmaanderssonn\/files\/2012\/08\/motivation_large_182290644.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19\" src=\"http:\/\/blogg.improveme.se\/emmaanderssonn\/files\/2012\/08\/motivation_large_182290644.jpg\" alt=\"\" width=\"500\" height=\"550\" srcset=\"https:\/\/blogg.improveme.se\/emmaanderssonn\/files\/2012\/08\/motivation_large_182290644.jpg 500w, https:\/\/blogg.improveme.se\/emmaanderssonn\/files\/2012\/08\/motivation_large_182290644-272x300.jpg 272w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu n\u00e4r skolan b\u00f6rjar ska jag verkligen ta tag i min h\u00e4lsa och tr\u00e4na, b\u00f6rja \u00e4ta och tr\u00e4na r\u00e4tt p\u00e5 riktigt, sagt det s\u00e5 m\u00e5nga g\u00e5nger men nu s\u00e5 har jag best\u00e4mt mig p\u00e5 riktigt! nu p\u00e5 sommaren f\u00e5r man faktiskt gotta sig med lite godis ibland. L\u00e4ser \u00e4ven tv\u00e5 grymma tr\u00e4nings bloggar som ger &#8230; <a title=\"nus\u00e5\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emmaanderssonn\/2012\/08\/16\/nusa\/\" aria-label=\"L\u00e4s mer om nus\u00e5\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3230,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-16","post","type-post","status-publish","format-standard","hentry","category-traninghalsa"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emmaanderssonn\/wp-json\/wp\/v2\/posts\/16","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emmaanderssonn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emmaanderssonn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emmaanderssonn\/wp-json\/wp\/v2\/users\/3230"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emmaanderssonn\/wp-json\/wp\/v2\/comments?post=16"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emmaanderssonn\/wp-json\/wp\/v2\/posts\/16\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emmaanderssonn\/wp-json\/wp\/v2\/media?parent=16"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emmaanderssonn\/wp-json\/wp\/v2\/categories?post=16"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emmaanderssonn\/wp-json\/wp\/v2\/tags?post=16"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}