{"id":59,"date":"2012-08-19T13:50:28","date_gmt":"2012-08-19T11:50:28","guid":{"rendered":"http:\/\/blogg.improveme.se\/emmaanderssonn\/?p=59"},"modified":"2012-08-19T13:50:28","modified_gmt":"2012-08-19T11:50:28","slug":"appelcider-vinager","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emmaanderssonn\/2012\/08\/19\/appelcider-vinager\/","title":{"rendered":"\u00e4ppelcider vin\u00e4ger"},"content":{"rendered":"<p>Tipsade ju om \u00e4ppelcider vin\u00e4ger i min gamla blogg, det skulle tydligen framh\u00e4va viktminskning och s\u00e5 ska det br\u00e4nna kalorier.<br \/>\nmen ska ta en tsk \u00e4ppelcider vin\u00e4ger i ett fullt glas med vatten, kan s\u00e4ga att det var det vidrigaste jag druckit..haha bl\u00e4\u00e4 <a href=\"http:\/\/blogg.improveme.se\/emmaanderssonn\/files\/2012\/08\/c2350e85a68281d0af9e38deabaca00a.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-60\" src=\"http:\/\/blogg.improveme.se\/emmaanderssonn\/files\/2012\/08\/c2350e85a68281d0af9e38deabaca00a.jpg\" alt=\"\" width=\"600\" height=\"389\" srcset=\"https:\/\/blogg.improveme.se\/emmaanderssonn\/files\/2012\/08\/c2350e85a68281d0af9e38deabaca00a.jpg 600w, https:\/\/blogg.improveme.se\/emmaanderssonn\/files\/2012\/08\/c2350e85a68281d0af9e38deabaca00a-300x194.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Jag rekomenderar att ta tabletter ist\u00e4llet, dom \u00e4r lika effektiva och det b\u00e4sta \u00e4r ju att man inte k\u00e4nner smaken. Megan Fox tar detta f\u00f6r att h\u00e5lla formen.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emmaanderssonn\/files\/2012\/08\/sam_1622.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-61\" src=\"http:\/\/blogg.improveme.se\/emmaanderssonn\/files\/2012\/08\/sam_1622-680x428.jpg\" alt=\"\" width=\"680\" height=\"428\" srcset=\"https:\/\/blogg.improveme.se\/emmaanderssonn\/files\/2012\/08\/sam_1622-680x428.jpg 680w, https:\/\/blogg.improveme.se\/emmaanderssonn\/files\/2012\/08\/sam_1622-300x188.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><\/p>\n<ol>\n<li>Det h\u00e5ller en j\u00e4mnare blodsockerniv\u00e5 mellan m\u00e5ltiderna som resulterar till mindre sug efter godsaker\/mer mat \u00e4n vad som beh\u00f6vs.<\/li>\n<li>pH-v\u00e4rdet i \u00c4ppelcidervin\u00e4gern \u00e4r v\u00e4ldigt l\u00e5g vilket leder till att enzymerna kommer att spj\u00e4lka st\u00e4rkelsen i maten mycket l\u00e5ngsammare \u2013 D\u00e5 kommer blodsockret att h\u00e5lla sig p\u00e5 en j\u00e4mn stegrging, d\u00e5 kommer du att kunna k\u00e4nna dig m\u00e4tt l\u00e4ngre \u00e4n vad du brukar.<\/li>\n<li>S\u00e4nker GI-v\u00e4rdet(nerbrytningen av kolhydretarna blir lite l\u00e5ngsammare) som ger dig en b\u00e4ttre f\u00f6rbr\u00e4nning.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tipsade ju om \u00e4ppelcider vin\u00e4ger i min gamla blogg, det skulle tydligen framh\u00e4va viktminskning och s\u00e5 ska det br\u00e4nna kalorier. men ska ta en tsk \u00e4ppelcider vin\u00e4ger i ett fullt glas med vatten, kan s\u00e4ga att det var det vidrigaste jag druckit..haha bl\u00e4\u00e4 Jag rekomenderar att ta tabletter ist\u00e4llet, dom \u00e4r lika effektiva och det &#8230; <a title=\"\u00e4ppelcider vin\u00e4ger\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emmaanderssonn\/2012\/08\/19\/appelcider-vinager\/\" aria-label=\"L\u00e4s mer om \u00e4ppelcider vin\u00e4ger\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3230,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-59","post","type-post","status-publish","format-standard","hentry","category-traninghalsa"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emmaanderssonn\/wp-json\/wp\/v2\/posts\/59","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emmaanderssonn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emmaanderssonn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emmaanderssonn\/wp-json\/wp\/v2\/users\/3230"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emmaanderssonn\/wp-json\/wp\/v2\/comments?post=59"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emmaanderssonn\/wp-json\/wp\/v2\/posts\/59\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emmaanderssonn\/wp-json\/wp\/v2\/media?parent=59"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emmaanderssonn\/wp-json\/wp\/v2\/categories?post=59"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emmaanderssonn\/wp-json\/wp\/v2\/tags?post=59"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}