{"id":3,"date":"2011-06-02T18:29:00","date_gmt":"2011-06-02T17:29:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/emmaarvidsson\/2011\/06\/02\/valkommen-till-mig\/"},"modified":"2011-06-02T18:29:00","modified_gmt":"2011-06-02T17:29:00","slug":"valkommen-till-mig","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emmaarvidsson\/2011\/06\/02\/valkommen-till-mig\/","title":{"rendered":"V\u00e4lkommen till mig!"},"content":{"rendered":"<p>I den h&auml;r bloggen kommer jag skriva en del om tr&auml;ning, v&auml;nner, mode, tankar &#8230;<\/p>\n<p>S&aring; idag b&ouml;rjade dagen med&nbsp;en fika med tjejerna p&aring; Waynes d&aring;.&nbsp;Sen for jag ut o sprang.&nbsp;&nbsp;Blev en runda p&aring; 7 km. Eftersom min dag vart upp o ner, suck. S&aring; brukar alltid tr&auml;ning g&ouml;ra en p&aring; b&auml;ttre hum&ouml;r.&nbsp;Nu &auml;r jag super n&ouml;jd&nbsp;&amp; stolt, 7 km och jag gav mig tusan p&aring; det!&nbsp;7 km var ett m&aring;l jag haft under v&aring;ren nu och &auml;ntligen palla jag!&nbsp;<\/p>\n<p>S&aring;&aring;&aring; nu mot NYA M&Aring;L:&nbsp;Bli&nbsp;starkare&nbsp;&amp; bli b&auml;ttre p&aring; att h&aring;lla rutinerna i tr&auml;ningen samt &auml;ta mer nyttigt.&nbsp;&nbsp;Nu saknar jag min gamla mage som &auml;r mitt nya m&aring;l \ud83d\ude42<\/p>\n<p>&nbsp;Wish me good luck !<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/215503.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/215503.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I den h&auml;r bloggen kommer jag skriva en del om tr&auml;ning, v&auml;nner, mode, tankar &#8230; S&aring; idag b&ouml;rjade dagen med&nbsp;en fika med tjejerna p&aring; Waynes d&aring;.&nbsp;Sen for jag ut o sprang.&nbsp;&nbsp;Blev en runda p&aring; 7 km. Eftersom min dag vart upp o ner, suck. S&aring; brukar alltid tr&auml;ning g&ouml;ra en p&aring; b&auml;ttre hum&ouml;r.&nbsp;Nu &auml;r jag &#8230; <a title=\"V\u00e4lkommen till mig!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emmaarvidsson\/2011\/06\/02\/valkommen-till-mig\/\" aria-label=\"L\u00e4s mer om V\u00e4lkommen till mig!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1121,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emmaarvidsson\/wp-json\/wp\/v2\/posts\/3","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emmaarvidsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emmaarvidsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emmaarvidsson\/wp-json\/wp\/v2\/users\/1121"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emmaarvidsson\/wp-json\/wp\/v2\/comments?post=3"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emmaarvidsson\/wp-json\/wp\/v2\/posts\/3\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emmaarvidsson\/wp-json\/wp\/v2\/media?parent=3"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emmaarvidsson\/wp-json\/wp\/v2\/categories?post=3"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emmaarvidsson\/wp-json\/wp\/v2\/tags?post=3"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}