{"id":1223,"date":"2013-04-11T22:43:12","date_gmt":"2013-04-11T21:43:12","guid":{"rendered":"http:\/\/blogg.improveme.se\/emmasegna\/?p=1223"},"modified":"2013-04-12T11:00:15","modified_gmt":"2013-04-12T10:00:15","slug":"1223","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emmasegna\/2013\/04\/11\/1223\/","title":{"rendered":"Ute p\u00e5 joggingrunda"},"content":{"rendered":"<p>Godkv\u00e4ll! Sitter ute i m\u00f6rkret helt sj\u00e4lv p\u00e5 en sten. \u00c4r ute p\u00e5 en liten joggingrunda. Ska springa tillbaka alldeles strax men beh\u00f6vde vila lite. Sprang rakt i en vattenp\u00f6l ocks\u00e5&#8230; s\u00e5 hela min h\u00f6gra fot \u00e4r bl\u00f6t och kall :\/ Har inte sprungit p\u00e5 hur l\u00e4nge som helst s\u00e5 kondisen \u00e4r inte p\u00e5 topp. Hittills jag jag sett en r\u00e4v och ett r\u00e5djur. S\u00e5nt upplever man inte direkt p\u00e5 bandet p\u00e5 gymmet haha. \u00c4lsklingen ligger hemma hos mig och sover s\u00e5 smet iv\u00e4g haha. Han kom till mig runt 6. Medan jag var ute i solen. S\u00e5 m\u00f6tte upp honom, sen gick vi och k\u00f6pte fiskpinnar och \u00e5t sedan. Sen l\u00e5g jag och l\u00e4ste tidning och han spelade p\u00e5 mobilen. Haha sociala. Nej nu ska jag springa hem igen. M\u00e5ste l\u00e4gga mig s\u00e5 jag orkar g\u00e5 upp och gymma innan jobbet imorgon. <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emmasegna\/files\/2013\/04\/20130415-003906.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/emmasegna\/files\/2013\/04\/20130415-003906.jpg\" alt=\"20130415-003906.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emmasegna\/files\/2013\/04\/20130415-003910.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/emmasegna\/files\/2013\/04\/20130415-003910.jpg\" alt=\"20130415-003910.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Godkv\u00e4ll! Sitter ute i m\u00f6rkret helt sj\u00e4lv p\u00e5 en sten. \u00c4r ute p\u00e5 en liten joggingrunda. Ska springa tillbaka alldeles strax men beh\u00f6vde vila lite. Sprang rakt i en vattenp\u00f6l ocks\u00e5&#8230; s\u00e5 hela min h\u00f6gra fot \u00e4r bl\u00f6t och kall :\/ Har inte sprungit p\u00e5 hur l\u00e4nge som helst s\u00e5 kondisen \u00e4r inte p\u00e5 topp. &#8230; <a title=\"Ute p\u00e5 joggingrunda\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emmasegna\/2013\/04\/11\/1223\/\" aria-label=\"L\u00e4s mer om Ute p\u00e5 joggingrunda\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3655,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1223","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emmasegna\/wp-json\/wp\/v2\/posts\/1223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emmasegna\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emmasegna\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emmasegna\/wp-json\/wp\/v2\/users\/3655"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emmasegna\/wp-json\/wp\/v2\/comments?post=1223"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emmasegna\/wp-json\/wp\/v2\/posts\/1223\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emmasegna\/wp-json\/wp\/v2\/media?parent=1223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emmasegna\/wp-json\/wp\/v2\/categories?post=1223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emmasegna\/wp-json\/wp\/v2\/tags?post=1223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}