{"id":532,"date":"2013-01-03T19:46:06","date_gmt":"2013-01-03T18:46:06","guid":{"rendered":"http:\/\/blogg.improveme.se\/emmasegna\/?p=532"},"modified":"2013-01-03T19:52:11","modified_gmt":"2013-01-03T18:52:11","slug":"532","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emmasegna\/2013\/01\/03\/532\/","title":{"rendered":"Tr\u00e4nat och \u00e4tit"},"content":{"rendered":"<p style=\"text-align: center\">Nu \u00e4r jag helt slut.. Var tvungen att g\u00f6ra tv\u00e5 sm\u00f6rg\u00e5sar f\u00f6r jag var j\u00e4ttehungrig. Tr\u00e4nade bort ca 500 kcal idag, och det \u00e4r ungef\u00e4r s\u00e5 mycket som jag \u00e4tit ocks\u00e5.<\/p>\n<p style=\"text-align: center\">Nu t\u00e4nkte jag g\u00e5 och ta ett varmt bad och sm\u00f6rja in mig innan \u00e4lsklingen kommer. Han \u00e4r i stan med sin familj s\u00e5 han kommer nog n\u00e4r som helst. Myspys!!<\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/blogg.improveme.se\/emmasegna\/files\/2013\/01\/20130103-194535.jpg\"><img decoding=\"async\" class=\"size-full aligncenter\" src=\"http:\/\/blogg.improveme.se\/emmasegna\/files\/2013\/01\/20130103-194535.jpg\" alt=\"20130103-194535.jpg\" \/><\/a><\/p>\n<p style=\"text-align: center\">\n","protected":false},"excerpt":{"rendered":"<p>Nu \u00e4r jag helt slut.. Var tvungen att g\u00f6ra tv\u00e5 sm\u00f6rg\u00e5sar f\u00f6r jag var j\u00e4ttehungrig. Tr\u00e4nade bort ca 500 kcal idag, och det \u00e4r ungef\u00e4r s\u00e5 mycket som jag \u00e4tit ocks\u00e5. Nu t\u00e4nkte jag g\u00e5 och ta ett varmt bad och sm\u00f6rja in mig innan \u00e4lsklingen kommer. Han \u00e4r i stan med sin familj s\u00e5 &#8230; <a title=\"Tr\u00e4nat och \u00e4tit\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emmasegna\/2013\/01\/03\/532\/\" aria-label=\"L\u00e4s mer om Tr\u00e4nat och \u00e4tit\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3655,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,7],"tags":[],"class_list":["post-532","post","type-post","status-publish","format-standard","hentry","category-okategoriserad","category-viktnedgang"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emmasegna\/wp-json\/wp\/v2\/posts\/532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emmasegna\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emmasegna\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emmasegna\/wp-json\/wp\/v2\/users\/3655"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emmasegna\/wp-json\/wp\/v2\/comments?post=532"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emmasegna\/wp-json\/wp\/v2\/posts\/532\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emmasegna\/wp-json\/wp\/v2\/media?parent=532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emmasegna\/wp-json\/wp\/v2\/categories?post=532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emmasegna\/wp-json\/wp\/v2\/tags?post=532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}