{"id":14,"date":"2014-04-01T20:02:58","date_gmt":"2014-04-01T18:02:58","guid":{"rendered":"http:\/\/blogg.improveme.se\/emmavalev\/?p=14"},"modified":"2014-04-02T12:37:57","modified_gmt":"2014-04-02T10:37:57","slug":"loparrunda","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emmavalev\/2014\/04\/01\/loparrunda\/","title":{"rendered":"L\u00f6parrunda"},"content":{"rendered":"

Tog precis en l\u00f6parrunda runt \u00c5rsta-Tanto! Hade j\u00e4tteproblem med att springa f\u00f6rut f\u00f6r jag har haft massa problem med mina benhinnor p\u00e5 grund av att jag dansade balett (och lite d\u00e5lig kondis kanske hehe). Det h\u00e4r var f\u00f6rsta g\u00e5ngen jag sprang en hel runda och jag \u00e4r s\u00e5 stolt \u00f6ver mig sj\u00e4lv! Kanske inte \u00e4r den snabbaste l\u00f6paren men det handlar om att t\u00e4vla med sig sj\u00e4lv och bli den b\u00e4sta DU kan vara! Finns ingen b\u00e4ttre k\u00e4nsla \u00e4n att uppn\u00e5 ett satt m\u00e5l. Nu ska jag snart sticka till gymmet med b\u00e4sta kompisen och k\u00f6ra lite styrka bara!<\/p>\n

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Tog precis en l\u00f6parrunda runt \u00c5rsta-Tanto! Hade j\u00e4tteproblem med att springa f\u00f6rut f\u00f6r jag har haft massa problem med mina benhinnor p\u00e5 grund av att jag dansade balett (och lite d\u00e5lig kondis kanske hehe). Det h\u00e4r var f\u00f6rsta g\u00e5ngen jag sprang en hel runda och jag \u00e4r s\u00e5 stolt \u00f6ver mig sj\u00e4lv! Kanske inte \u00e4r … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":7646,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-14","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emmavalev\/wp-json\/wp\/v2\/posts\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emmavalev\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emmavalev\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emmavalev\/wp-json\/wp\/v2\/users\/7646"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emmavalev\/wp-json\/wp\/v2\/comments?post=14"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emmavalev\/wp-json\/wp\/v2\/posts\/14\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emmavalev\/wp-json\/wp\/v2\/media?parent=14"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emmavalev\/wp-json\/wp\/v2\/categories?post=14"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emmavalev\/wp-json\/wp\/v2\/tags?post=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}