{"id":180,"date":"2014-05-03T12:37:35","date_gmt":"2014-05-03T10:37:35","guid":{"rendered":"http:\/\/blogg.improveme.se\/emmavalev\/?p=180"},"modified":"2014-05-03T12:49:20","modified_gmt":"2014-05-03T10:49:20","slug":"godmorgon-stockholm","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emmavalev\/2014\/05\/03\/godmorgon-stockholm\/","title":{"rendered":"Godmorgon Stockholm!"},"content":{"rendered":"<p>Vaknade tidigt i morse, eller egentligen sov jag typ inte alls. F\u00f6r min kompis sov hos mig och hon tog upp typ hela s\u00e4ngen och allt t\u00e4cke haha! S\u00e5 n\u00e5gon g\u00e5ng vid halv 8 p\u00e5 morgonen gick jag och la\u00a0 mig i soffan, sen gick vi upp typ\u00a0tv\u00e5 timmar\u00a0efter det f\u00f6r att hon skulle iv\u00e4g. S\u00e5 tog\u00a0tillf\u00e4llet i akt och\u00a0gick ut p\u00e5 en promenad efter frukosten! Det \u00e4r lite finare v\u00e4der idag \u00e4n vad det har varit de senaste dagarna. Man blev s\u00e5 bortsk\u00e4md n\u00e4r det var 20+ h\u00e4r om veckan&#8230;<\/p>\n<p>Jag var s\u00e5 f\u00f6rv\u00e5nad att det var s\u00e5 mycket folk ute s\u00e5 tidigt p\u00e5 en l\u00f6rdag morgon? Inte bara jag som tog det lugnt ig\u00e5r kv\u00e4ll f\u00f6r det var verkligen mycket folk p\u00e5 stan vid 10.00-10.30. Jag k\u00f6rde lite intervaller under promenaden, v\u00e4xlade mellan att g\u00e5 i h\u00f6gt tempo f\u00f6r det mesta och sen jogga d\u00e5 och d\u00e5 ungef\u00e4r 1 km i taget. Gick totalt 8.5 km! Det var sk\u00f6nt att komma iv\u00e4g lite tidigare ist\u00e4llet f\u00f6r att somna om som jag egentligen hade velat g\u00f6ra&#8230;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emmavalev\/files\/2014\/05\/image3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-182\" alt=\"image\" src=\"http:\/\/blogg.improveme.se\/emmavalev\/files\/2014\/05\/image3.jpg\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/blogg.improveme.se\/emmavalev\/files\/2014\/05\/image3.jpg 1000w, https:\/\/blogg.improveme.se\/emmavalev\/files\/2014\/05\/image3-150x150.jpg 150w, https:\/\/blogg.improveme.se\/emmavalev\/files\/2014\/05\/image3-300x300.jpg 300w, https:\/\/blogg.improveme.se\/emmavalev\/files\/2014\/05\/image3-755x755.jpg 755w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/emmavalev\/files\/2014\/05\/image4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-183\" alt=\"image\" src=\"http:\/\/blogg.improveme.se\/emmavalev\/files\/2014\/05\/image4.jpg\" width=\"1365\" height=\"1024\" srcset=\"https:\/\/blogg.improveme.se\/emmavalev\/files\/2014\/05\/image4.jpg 1365w, https:\/\/blogg.improveme.se\/emmavalev\/files\/2014\/05\/image4-300x225.jpg 300w, https:\/\/blogg.improveme.se\/emmavalev\/files\/2014\/05\/image4-755x566.jpg 755w\" sizes=\"auto, (max-width: 1365px) 100vw, 1365px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emmavalev\/files\/2014\/05\/image6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-187\" alt=\"image\" src=\"http:\/\/blogg.improveme.se\/emmavalev\/files\/2014\/05\/image6.jpg\" width=\"1365\" height=\"1024\" srcset=\"https:\/\/blogg.improveme.se\/emmavalev\/files\/2014\/05\/image6.jpg 1365w, https:\/\/blogg.improveme.se\/emmavalev\/files\/2014\/05\/image6-300x225.jpg 300w, https:\/\/blogg.improveme.se\/emmavalev\/files\/2014\/05\/image6-755x566.jpg 755w\" sizes=\"auto, (max-width: 1365px) 100vw, 1365px\" \/><\/a>Underbara Stockholm!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vaknade tidigt i morse, eller egentligen sov jag typ inte alls. F\u00f6r min kompis sov hos mig och hon tog upp typ hela s\u00e4ngen och allt t\u00e4cke haha! S\u00e5 n\u00e5gon g\u00e5ng vid halv 8 p\u00e5 morgonen gick jag och la\u00a0 mig i soffan, sen gick vi upp typ\u00a0tv\u00e5 timmar\u00a0efter det f\u00f6r att hon skulle iv\u00e4g. &#8230; <a title=\"Godmorgon Stockholm!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emmavalev\/2014\/05\/03\/godmorgon-stockholm\/\" aria-label=\"L\u00e4s mer om Godmorgon Stockholm!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":7646,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,2],"tags":[],"class_list":["post-180","post","type-post","status-publish","format-standard","hentry","category-traning","category-vardag"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emmavalev\/wp-json\/wp\/v2\/posts\/180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emmavalev\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emmavalev\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emmavalev\/wp-json\/wp\/v2\/users\/7646"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emmavalev\/wp-json\/wp\/v2\/comments?post=180"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emmavalev\/wp-json\/wp\/v2\/posts\/180\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emmavalev\/wp-json\/wp\/v2\/media?parent=180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emmavalev\/wp-json\/wp\/v2\/categories?post=180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emmavalev\/wp-json\/wp\/v2\/tags?post=180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}