{"id":477,"date":"2012-09-08T17:24:52","date_gmt":"2012-09-08T16:24:52","guid":{"rendered":"http:\/\/blogg.improveme.se\/emst\/?p=477"},"modified":"2012-09-08T17:24:52","modified_gmt":"2012-09-08T16:24:52","slug":"insperation","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emst\/2012\/09\/08\/insperation\/","title":{"rendered":"insperation"},"content":{"rendered":"<p><em><strong>vart inne\u00a0 p\u00e5 olika tr\u00e4nings bloggar, och f\u00e5tt j\u00e4tte mycket insperiton och blir taggad till att b\u00f6rja h\u00e5rd tr\u00e4na \ud83d\ude00 och \u00e4ta bra kost, blir bara s\u00e5 taggad ass\u00e5 n\u00e4r jag l\u00e4ser och ser olika tr\u00e4nings former, och recept.. :d vill b\u00f6rja redan nu, vill genast ut i kv\u00e4ll och pw men g\u00e5r ej tyv\u00e4rr, inte n\u00e4r man har dottern hemma sj, det f\u00e5r v\u00e4nta tills\u00a0 p\u00e5 m\u00e5ndag .\u00a0 dock kom jag p\u00e5 att ingen pw p\u00e5 m\u00e5ndag morogn pga av att lillan l\u00e4mnas te pappan halv 7, och jag b\u00f6rjar jobbet 7, s\u00e5 f\u00e5r ta pw te kv\u00e4llen ist\u00e4llet lr efter jobbet, \ud83d\ude00 f\u00f6r nu vill jag v\u00e4rkligen b\u00f6rja &#8230; sen har jag st\u00e4llt klockan p\u00e5 05,30 p\u00e5 tisdag . skall ut och g\u00e5 d\u00e5 t\u00e4nkte jag kl 6. b\u00f6rjar ju halv 8 s\u00e5 om jag g\u00e5r 1 timme pw, och \u00e4ter go nyttig frukost s\u00e5 e jag redo f\u00f6r arbetdag sen ,:D h\u00e4rligt.. ne detta skall jag vara stenh\u00e5rd p\u00e5 mig sj nu .. vill ju g\u00e5r ner\u00a0 i vikt och f\u00e5 upp floset med&#8230; nu j\u00e4cklar emma skall du klara detta !!!<\/strong><\/em><\/p>\n<p><strong><em><\/em><\/strong><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/emst\/files\/2012\/09\/Snapshot_20120908_9.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-478\" src=\"http:\/\/blogg.improveme.se\/emst\/files\/2012\/09\/Snapshot_20120908_9-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogg.improveme.se\/emst\/files\/2012\/09\/Snapshot_20120908_9-300x225.jpg 300w, https:\/\/blogg.improveme.se\/emst\/files\/2012\/09\/Snapshot_20120908_9.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>vart inne\u00a0 p\u00e5 olika tr\u00e4nings bloggar, och f\u00e5tt j\u00e4tte mycket insperiton och blir taggad till att b\u00f6rja h\u00e5rd tr\u00e4na \ud83d\ude00 och \u00e4ta bra kost, blir bara s\u00e5 taggad ass\u00e5 n\u00e4r jag l\u00e4ser och ser olika tr\u00e4nings former, och recept.. :d vill b\u00f6rja redan nu, vill genast ut i kv\u00e4ll och pw men g\u00e5r ej tyv\u00e4rr, &#8230; <a title=\"insperation\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emst\/2012\/09\/08\/insperation\/\" aria-label=\"L\u00e4s mer om insperation\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3275,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-477","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emst\/wp-json\/wp\/v2\/posts\/477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emst\/wp-json\/wp\/v2\/users\/3275"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emst\/wp-json\/wp\/v2\/comments?post=477"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emst\/wp-json\/wp\/v2\/posts\/477\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emst\/wp-json\/wp\/v2\/media?parent=477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emst\/wp-json\/wp\/v2\/categories?post=477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emst\/wp-json\/wp\/v2\/tags?post=477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}