{"id":561,"date":"2012-09-18T11:07:06","date_gmt":"2012-09-18T10:07:06","guid":{"rendered":"http:\/\/blogg.improveme.se\/emst\/?p=561"},"modified":"2012-09-18T11:07:06","modified_gmt":"2012-09-18T10:07:06","slug":"traning-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/emst\/2012\/09\/18\/traning-2\/","title":{"rendered":"tr\u00e4ning"},"content":{"rendered":"<p><em><strong>ja jag har ju som sagt pw i hela f\u00f6ra veckan. vart ass g\u00f6tt.. skall pw igen idag ner te torget och sen hem igen \ud83d\ude00 tror det tar 25 min vardera v\u00e4g \ud83d\ude00 s\u00e5 det e bra, dock beror det\u00a0 p\u00e5 vilken v\u00e4g man tar, skall f\u00f6r\u00f6ska ta en liten genv\u00e4g s\u00e5 det blir lite l\u00e4ngre str\u00e4cka.. \ud83d\ude00 har\u00a0 ju m\u00e4rkt b\u00e5de\u00a0 i kl\u00e4der och smidighet att det gjot skilnad \ud83d\ude00 men skall ner enumera ivikt, och f\u00f6r\u00f6ska f\u00e5 upp floset:D hoppas bara regnet h\u00e5ller i sig, har\u00a0 ju regnat s\u00e5 f\u00f6rbannat nu i 2 dagar h\u00e4r\u00a0 i byn&#8230; trisst \ud83d\ude00 ledig idag :d sk\u00f6nt, tungt och jobba 11 timmars pass\u00a0 i g\u00e5r:d men gick bra.. men k\u00e4nne idag i bena att det va tungt:D men bara sk\u00f6nt &#8230; men snart skall jag visa f\u00f6re och efter bilder innan jag b\u00f6rja tr\u00e4na :d<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ja jag har ju som sagt pw i hela f\u00f6ra veckan. vart ass g\u00f6tt.. skall pw igen idag ner te torget och sen hem igen \ud83d\ude00 tror det tar 25 min vardera v\u00e4g \ud83d\ude00 s\u00e5 det e bra, dock beror det\u00a0 p\u00e5 vilken v\u00e4g man tar, skall f\u00f6r\u00f6ska ta en liten genv\u00e4g s\u00e5 det blir &#8230; <a title=\"tr\u00e4ning\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/emst\/2012\/09\/18\/traning-2\/\" aria-label=\"L\u00e4s mer om tr\u00e4ning\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3275,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-561","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/emst\/wp-json\/wp\/v2\/posts\/561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/emst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/emst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emst\/wp-json\/wp\/v2\/users\/3275"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/emst\/wp-json\/wp\/v2\/comments?post=561"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/emst\/wp-json\/wp\/v2\/posts\/561\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/emst\/wp-json\/wp\/v2\/media?parent=561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emst\/wp-json\/wp\/v2\/categories?post=561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/emst\/wp-json\/wp\/v2\/tags?post=561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}