{"id":179,"date":"2015-01-25T14:24:27","date_gmt":"2015-01-25T13:24:27","guid":{"rendered":"http:\/\/blogg.improveme.se\/enhalsosammarekropp\/?p=179"},"modified":"2015-01-25T14:24:27","modified_gmt":"2015-01-25T13:24:27","slug":"chokladcraving","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/2015\/01\/25\/chokladcraving\/","title":{"rendered":"Chokladcraving"},"content":{"rendered":"<p style=\"text-align: center\">\n<p style=\"text-align: center\">Idag hade jag lite chokladcravings n\u00e4r jag l\u00e5g i soffan s\u00e5 jag sl\u00e4pade mig ut till k\u00f6ket och gjorde LCHF mugcake med LCHF chokladglass!<\/p>\n<p style=\"text-align: center\">Grisigt v\u00e4rre \ud83d\ude09<\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/blogg.improveme.se\/enhalsosammarekropp\/files\/2015\/01\/IMG_3051.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-180\" src=\"http:\/\/blogg.improveme.se\/enhalsosammarekropp\/files\/2015\/01\/IMG_3051-755x566.jpg\" alt=\"IMG_3051\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/files\/2015\/01\/IMG_3051-755x566.jpg 755w, https:\/\/blogg.improveme.se\/enhalsosammarekropp\/files\/2015\/01\/IMG_3051-300x225.jpg 300w, https:\/\/blogg.improveme.se\/enhalsosammarekropp\/files\/2015\/01\/IMG_3051.jpg 1624w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\">Glassen gjorde jag s\u00e5h\u00e4r:<\/p>\n<p>4 portioner (eller i mitt fall, 1 portion\u2026)<\/p>\n<ul>\n<li>3 \u00e4ggulor<\/li>\n<li>3 msk Sukrin<\/li>\n<li>3 dl gr\u00e4dde<\/li>\n<li>2 msk kakaopulver<\/li>\n<li>1 tsk vaniljpulver<\/li>\n<li>En knivspetts salt<\/li>\n<\/ul>\n<ol>\n<li>Vispa \u00e4ggulorna och Sukrin till en tjock massa<\/li>\n<li>I en annan sk\u00e5l vispar du gr\u00e4dde, kakaopulver, vaniljpulver och en knivspetts salt<\/li>\n<li>Blanda de tv\u00e5 blandningarna f\u00f6rsiktigt och h\u00e4ll \u00f6ver i en form som \u00e4r t\u00e4ckt med plastfolie. L\u00e5t st\u00e5 i frysen i cirka 4 timmar. Om du kan h\u00e5lla dig s\u00e5 l\u00e4nge dvs&#8230;<\/li>\n<\/ol>\n<p style=\"text-align: center\">Mugcaken gjorde jag s\u00e5h\u00e4r (1 portion):<\/p>\n<ul>\n<li>10 g sm\u00f6r<\/li>\n<li>2 msk kakao<\/li>\n<li>1 \u00e4gg<\/li>\n<li>1 tsk vaniljpulver<\/li>\n<li>2 msk vispgr\u00e4dde<\/li>\n<\/ul>\n<ol>\n<li>Sm\u00e4lt sm\u00f6ret tillsammans med kakaon<\/li>\n<li>H\u00e4ll i resterande ingredienser<\/li>\n<li>V\u00e4rm i micron i 45 sekunder<\/li>\n<\/ol>\n<p style=\"text-align: center\">Njut!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag hade jag lite chokladcravings n\u00e4r jag l\u00e5g i soffan s\u00e5 jag sl\u00e4pade mig ut till k\u00f6ket och gjorde LCHF mugcake med LCHF chokladglass! Grisigt v\u00e4rre \ud83d\ude09 &nbsp; Glassen gjorde jag s\u00e5h\u00e4r: 4 portioner (eller i mitt fall, 1 portion\u2026) 3 \u00e4ggulor 3 msk Sukrin 3 dl gr\u00e4dde 2 msk kakaopulver 1 tsk vaniljpulver En &#8230; <a title=\"Chokladcraving\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/2015\/01\/25\/chokladcraving\/\" aria-label=\"L\u00e4s mer om Chokladcraving\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":10561,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-179","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/posts\/179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/users\/10561"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/comments?post=179"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/posts\/179\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/media?parent=179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/categories?post=179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/tags?post=179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}