{"id":185,"date":"2015-01-26T19:23:12","date_gmt":"2015-01-26T18:23:12","guid":{"rendered":"http:\/\/blogg.improveme.se\/enhalsosammarekropp\/?p=185"},"modified":"2015-01-26T19:23:12","modified_gmt":"2015-01-26T18:23:12","slug":"varm-macka","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/2015\/01\/26\/varm-macka\/","title":{"rendered":"Varm macka"},"content":{"rendered":"<p style=\"text-align: center\">\n<p style=\"text-align: center\">Ig\u00e5r blev jag v\u00e4ldigt sugen p\u00e5\u00a0<em>croque monsieur<\/em> men hade inget LCHF v\u00e4nligt br\u00f6d i frysen s\u00e5 jag gjorde en annan variant, n\u00e4mligen varma pl\u00e4ttar:<\/p>\n<ul>\n<li>2 dl keso<\/li>\n<li>2 \u00e4gg<\/li>\n<li>1 msk fiberhusk<\/li>\n<\/ul>\n<ol>\n<li>Mixa \u00e4ggen, keson och fiberhusken<\/li>\n<li>L\u00e5t sv\u00e4lla i cirka 10 minuter<\/li>\n<li>Stek p\u00e5 medelv\u00e4rme (h\u00e4r g\u00e4ller det att ha t\u00e5lamod, det tar ett tag innan du kan v\u00e4nda p\u00e5 pl\u00e4ttarna)<\/li>\n<\/ol>\n<p style=\"text-align: center\">D\u00e4refter bredde jag ett lager med dijonsenap, lade p\u00e5 skinka och ost och v\u00e4rmde i stekpannan tills osten sm\u00e4lte.<\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/blogg.improveme.se\/enhalsosammarekropp\/files\/2015\/01\/IMG_3054.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-188\" src=\"http:\/\/blogg.improveme.se\/enhalsosammarekropp\/files\/2015\/01\/IMG_3054-755x566.jpg\" alt=\"IMG_3054\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/files\/2015\/01\/IMG_3054-755x566.jpg 755w, https:\/\/blogg.improveme.se\/enhalsosammarekropp\/files\/2015\/01\/IMG_3054-300x225.jpg 300w, https:\/\/blogg.improveme.se\/enhalsosammarekropp\/files\/2015\/01\/IMG_3054.jpg 1624w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n<p style=\"text-align: center\">Pl\u00e4ttarna som blev \u00f6ver \u00e5t jag till efterr\u00e4tt tillsammans med vispad gr\u00e4dde och b\u00e4r!<\/p>\n<p style=\"text-align: center\">Gott!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ig\u00e5r blev jag v\u00e4ldigt sugen p\u00e5\u00a0croque monsieur men hade inget LCHF v\u00e4nligt br\u00f6d i frysen s\u00e5 jag gjorde en annan variant, n\u00e4mligen varma pl\u00e4ttar: 2 dl keso 2 \u00e4gg 1 msk fiberhusk Mixa \u00e4ggen, keson och fiberhusken L\u00e5t sv\u00e4lla i cirka 10 minuter Stek p\u00e5 medelv\u00e4rme (h\u00e4r g\u00e4ller det att ha t\u00e5lamod, det tar ett &#8230; <a title=\"Varm macka\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/2015\/01\/26\/varm-macka\/\" aria-label=\"L\u00e4s mer om Varm macka\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":10561,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-185","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/posts\/185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/users\/10561"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/comments?post=185"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/posts\/185\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/media?parent=185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/categories?post=185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/tags?post=185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}