{"id":191,"date":"2015-02-02T19:10:12","date_gmt":"2015-02-02T18:10:12","guid":{"rendered":"http:\/\/blogg.improveme.se\/enhalsosammarekropp\/?p=191"},"modified":"2015-02-02T19:10:12","modified_gmt":"2015-02-02T18:10:12","slug":"kvallens-maltid","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/2015\/02\/02\/kvallens-maltid\/","title":{"rendered":"Kv\u00e4llens m\u00e5ltid"},"content":{"rendered":"<p style=\"text-align: center\">\n<p style=\"text-align: center\">H\u00e4r kommer ett tips p\u00e5 en m\u00e5ltid som g\u00e5r hem b\u00e5de hos barn och vuxna, hemmagjorda <em>chicken nuggets<\/em> med <em>currydipp<\/em>!<\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/blogg.improveme.se\/enhalsosammarekropp\/files\/2015\/02\/IMG_3066.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-214\" src=\"http:\/\/blogg.improveme.se\/enhalsosammarekropp\/files\/2015\/02\/IMG_3066-755x566.jpg\" alt=\"IMG_3066\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/files\/2015\/02\/IMG_3066-755x566.jpg 755w, https:\/\/blogg.improveme.se\/enhalsosammarekropp\/files\/2015\/02\/IMG_3066-300x225.jpg 300w, https:\/\/blogg.improveme.se\/enhalsosammarekropp\/files\/2015\/02\/IMG_3066.jpg 1624w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n<p style=\"text-align: left\">\n<p style=\"text-align: left\">Mina chicken nuggets gjorde jag s\u00e5h\u00e4r:<\/p>\n<ul>\n<li>4 st kycklingfil\u00e9er<\/li>\n<li>Bovetemj\u00f6l (helst mandelmj\u00f6l om du t\u00e5l det)<\/li>\n<li>1 \u00e4gg<\/li>\n<li>sesamfr\u00f6n<\/li>\n<\/ul>\n<ol>\n<li>S\u00e4tt ugnen p\u00e5 175 grader<\/li>\n<li>Sk\u00e4r kycklingen i bitar<\/li>\n<li>Vispa \u00e4gget<\/li>\n<li>Doppa kycklingbitarna i \u00e4gget, d\u00e4refter i mj\u00f6let och till sist i sesamfr\u00f6na<\/li>\n<li>L\u00e4gg p\u00e5 en pl\u00e5t och ringla olja \u00f6ver<\/li>\n<li>Tillaga i ugnen i cirka 30 minuter<\/li>\n<\/ol>\n<p>Currydippen gjorde jag s\u00e5h\u00e4r:<\/p>\n<ul>\n<li>1 dl majonn\u00e4s<\/li>\n<li>1 dl cr\u00e8me fraiche<\/li>\n<li>1 msk curry<\/li>\n<li>salt och vitpeppar<\/li>\n<\/ul>\n<p style=\"text-align: center\">Servera tillsammans med en gr\u00f6nsallad och dippen i en liten sk\u00e5l<\/p>\n<p style=\"text-align: center\">Dessa \u00e4r \u00e4ven goda att doppa i sweet chilis\u00e5s men det \u00e4r ju tyv\u00e4rr mycket socker i&#8230;<\/p>\n<p style=\"text-align: center\">\n","protected":false},"excerpt":{"rendered":"<p>H\u00e4r kommer ett tips p\u00e5 en m\u00e5ltid som g\u00e5r hem b\u00e5de hos barn och vuxna, hemmagjorda chicken nuggets med currydipp! Mina chicken nuggets gjorde jag s\u00e5h\u00e4r: 4 st kycklingfil\u00e9er Bovetemj\u00f6l (helst mandelmj\u00f6l om du t\u00e5l det) 1 \u00e4gg sesamfr\u00f6n S\u00e4tt ugnen p\u00e5 175 grader Sk\u00e4r kycklingen i bitar Vispa \u00e4gget Doppa kycklingbitarna i \u00e4gget, d\u00e4refter &#8230; <a title=\"Kv\u00e4llens m\u00e5ltid\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/2015\/02\/02\/kvallens-maltid\/\" aria-label=\"L\u00e4s mer om Kv\u00e4llens m\u00e5ltid\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":10561,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-191","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/posts\/191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/users\/10561"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/comments?post=191"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/posts\/191\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/media?parent=191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/categories?post=191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/tags?post=191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}