{"id":4,"date":"2015-01-08T19:30:34","date_gmt":"2015-01-08T18:30:34","guid":{"rendered":"http:\/\/blogg.improveme.se\/enhalsosammarekropp\/?p=4"},"modified":"2015-01-16T12:51:22","modified_gmt":"2015-01-16T11:51:22","slug":"lchf-dag-1","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/2015\/01\/08\/lchf-dag-1\/","title":{"rendered":"LCHF, dag 1"},"content":{"rendered":"<p style=\"text-align: center\">\n<p style=\"text-align: center\">F\u00f6r att aldrig tidigare ha g\u00e5tt p\u00e5 n\u00e5gon diet s\u00e5 k\u00e4nner jag mig riktigt peppad. Det kan visserligen ha att g\u00f6ra med att jag gick <em>all in<\/em> p\u00e5 s\u00f6tsakerna ig\u00e5r kv\u00e4ll och min kropp fortfarande g\u00e5r p\u00e5 h\u00f6gvarv av sockerchocken\u2026men jag ser ljust p\u00e5 framtiden!<\/p>\n<p style=\"text-align: center\">Jag.t\u00e4nker.inte.misslyckas.<\/p>\n<p style=\"text-align: center\">Men jag vet att det kommer att bli sv\u00e5rt. Efter n\u00e4stan 30 \u00e5r med m\u00e4ngder av kolhydrater och socker kommer det att bli en stor utmaning, men januari \u00e4r v\u00e4l till f\u00f6r nya utmaningar?<\/p>\n<p style=\"text-align: center\">Nu k\u00f6r vi!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6r att aldrig tidigare ha g\u00e5tt p\u00e5 n\u00e5gon diet s\u00e5 k\u00e4nner jag mig riktigt peppad. Det kan visserligen ha att g\u00f6ra med att jag gick all in p\u00e5 s\u00f6tsakerna ig\u00e5r kv\u00e4ll och min kropp fortfarande g\u00e5r p\u00e5 h\u00f6gvarv av sockerchocken\u2026men jag ser ljust p\u00e5 framtiden! Jag.t\u00e4nker.inte.misslyckas. Men jag vet att det kommer att bli sv\u00e5rt. &#8230; <a title=\"LCHF, dag 1\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/2015\/01\/08\/lchf-dag-1\/\" aria-label=\"L\u00e4s mer om LCHF, dag 1\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":10561,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/posts\/4","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/users\/10561"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/comments?post=4"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/posts\/4\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/media?parent=4"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/categories?post=4"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/tags?post=4"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}