{"id":96,"date":"2015-01-18T17:17:00","date_gmt":"2015-01-18T16:17:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/enhalsosammarekropp\/?p=96"},"modified":"2015-01-18T17:17:00","modified_gmt":"2015-01-18T16:17:00","slug":"saffransdoftande-fiskgryta","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/2015\/01\/18\/saffransdoftande-fiskgryta\/","title":{"rendered":"Saffransdoftande fiskgryta"},"content":{"rendered":"<p style=\"text-align: center\">\n<p style=\"text-align: center\">Det h\u00e4r \u00e4r vad jag serverade till middag ig\u00e5r. Jag gillar fiskgrytor eftersom de \u00e4r v\u00e4rmande, enkla att laga samt m\u00e4ttande! Min g\u00f6r jag s\u00e5h\u00e4r (r\u00e4cker till 3 hungriga personer):<\/p>\n<p style=\"text-align: center\">\n<ul>\n<li>300 g laxfil\u00e9<\/li>\n<li>400 g torsk<\/li>\n<li>300 g skalade r\u00e4kor<\/li>\n<li>0.5 g saffran<\/li>\n<li>2 dl vatten<\/li>\n<li>2.5 dl vitt vin<\/li>\n<li>1.5 tsk tomatpur\u00e9<\/li>\n<li>1.5 fiskbuljongt\u00e4rning<\/li>\n<li>3.5 dl gr\u00e4dde<\/li>\n<li>0.5 gul l\u00f6k<\/li>\n<li>2 vitl\u00f6ksklyftor<\/li>\n<li>0.5 purjol\u00f6k<\/li>\n<li>1 tsk basilika<\/li>\n<li>1 tsk timjan<\/li>\n<li>salt och peppar<\/li>\n<\/ul>\n<ol>\n<li>Strimla purjol\u00f6ken<\/li>\n<li>Hacka l\u00f6k och finhacka vitl\u00f6ksklyftorna<\/li>\n<li>Fr\u00e4s tillsammans med en klick sm\u00f6r<\/li>\n<li>Tills\u00e4tt tomatpur\u00e9, saffran, basilika och timjan<\/li>\n<li>H\u00e4ll i gr\u00e4dden, vinet, buljongen och vattnet<\/li>\n<li>Sjud i 15 minuter<\/li>\n<li>Sk\u00e4r fisken i 2 x 2 cm stora kuber<\/li>\n<li>L\u00e4gg i fisken samt r\u00e4korna\u00a0och l\u00e5t koka i cirka 3 &#8211; 4 minuter<\/li>\n<li>Str\u00f6 hackad persilja \u00f6ver grytan precis innan servering<\/li>\n<li>Fota till bloggen \ud83d\ude09<\/li>\n<\/ol>\n<p><a href=\"http:\/\/blogg.improveme.se\/enhalsosammarekropp\/files\/2015\/01\/IMG_2974.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-97\" src=\"http:\/\/blogg.improveme.se\/enhalsosammarekropp\/files\/2015\/01\/IMG_2974-755x566.jpg\" alt=\"IMG_2974\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/files\/2015\/01\/IMG_2974-755x566.jpg 755w, https:\/\/blogg.improveme.se\/enhalsosammarekropp\/files\/2015\/01\/IMG_2974-300x225.jpg 300w, https:\/\/blogg.improveme.se\/enhalsosammarekropp\/files\/2015\/01\/IMG_2974.jpg 1624w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n<p style=\"text-align: center\">Grytan r\u00e4cker till tre hungriga personer!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det h\u00e4r \u00e4r vad jag serverade till middag ig\u00e5r. Jag gillar fiskgrytor eftersom de \u00e4r v\u00e4rmande, enkla att laga samt m\u00e4ttande! Min g\u00f6r jag s\u00e5h\u00e4r (r\u00e4cker till 3 hungriga personer): 300 g laxfil\u00e9 400 g torsk 300 g skalade r\u00e4kor 0.5 g saffran 2 dl vatten 2.5 dl vitt vin 1.5 tsk tomatpur\u00e9 1.5 fiskbuljongt\u00e4rning &#8230; <a title=\"Saffransdoftande fiskgryta\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/2015\/01\/18\/saffransdoftande-fiskgryta\/\" aria-label=\"L\u00e4s mer om Saffransdoftande fiskgryta\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":10561,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-96","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/posts\/96","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/users\/10561"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/comments?post=96"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/posts\/96\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/media?parent=96"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/categories?post=96"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/enhalsosammarekropp\/wp-json\/wp\/v2\/tags?post=96"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}