{"id":1736,"date":"2014-09-30T09:25:18","date_gmt":"2014-09-30T07:25:18","guid":{"rendered":"http:\/\/blogg.improveme.se\/ensammamma09\/?p=1736"},"modified":"2014-09-30T07:30:39","modified_gmt":"2014-09-30T05:30:39","slug":"bantning-eller-traning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/ensammamma09\/2014\/09\/30\/bantning-eller-traning\/","title":{"rendered":"Bantning eller tr\u00e4ning?"},"content":{"rendered":"<p>Jag anser inte att man beh\u00f6ver banta, allts\u00e5 h\u00e5lla p\u00e5 kanske med strikta dieter eller s\u00e5. Utan mer att man tr\u00e4nar och t\u00e4nker p\u00e5 vad man \u00e4ter.<\/p>\n<p>N\u00e4r man googlar runt p\u00e5 n\u00e4tet s\u00e5 hittar man extremt konstiga produkter som ska g\u00f6ra att man g\u00e5r ner i vikt.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/ensammamma09\/files\/2014\/09\/screen_shot_2014-04-10_at_2_45_39_pm.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1737\" src=\"http:\/\/blogg.improveme.se\/ensammamma09\/files\/2014\/09\/screen_shot_2014-04-10_at_2_45_39_pm.png\" alt=\"screen_shot_2014-04-10_at_2_45_39_pm\" width=\"65\" height=\"65\" \/><\/a><\/p>\n<p>Bantningsgrejer att s\u00e4tta p\u00e5 t\u00e5rna??<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/ensammamma09\/files\/2014\/09\/images12e.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1738\" src=\"http:\/\/blogg.improveme.se\/ensammamma09\/files\/2014\/09\/images12e.jpg\" alt=\"images12e\" width=\"260\" height=\"194\" \/><\/a><\/p>\n<p>Eller ett litet pl\u00e5ster som ska placeras i naveln?<\/p>\n<p>Tror ni att dessa funkar?<\/p>\n<p>Som jag sagt med min lilla Cavi-lipo maskin s\u00e5 \u00e4r det ju bra att kombinera denna behandling med lite tr\u00e4ning. Det \u00e4r ju s\u00e5 att man alltid f\u00e5r b\u00e4ttre resultat om man r\u00f6r p\u00e5 sig.<\/p>\n<p>Alla dessa grejer som finns till bantning p\u00e5 n\u00e4tet s\u00e5 m\u00e5ste du kombinera det med tr\u00e4ning f\u00f6r att f\u00e5 resultat. Vissa m\u00e5ste man till och med \u00e4ta r\u00e4tt f\u00f6r att f\u00e5 resultat, varf\u00f6r ska man d\u00e5 ha det d\u00e4r pl\u00e5stret i naveln d\u00e5? Om du \u00e4nd\u00e5 r\u00f6r p\u00e5 dig och \u00e4ter r\u00e4tt&#8230;???<\/p>\n<p>\u00c4sch, jag ser det som s\u00e5 h\u00e4r. \u00c4t alltid r\u00e4tt, r\u00f6r p\u00e5 dig efter f\u00f6rm\u00e5ga och m\u00e5 gott.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag anser inte att man beh\u00f6ver banta, allts\u00e5 h\u00e5lla p\u00e5 kanske med strikta dieter eller s\u00e5. Utan mer att man tr\u00e4nar och t\u00e4nker p\u00e5 vad man \u00e4ter. N\u00e4r man googlar runt p\u00e5 n\u00e4tet s\u00e5 hittar man extremt konstiga produkter som ska g\u00f6ra att man g\u00e5r ner i vikt. Bantningsgrejer att s\u00e4tta p\u00e5 t\u00e5rna?? Eller ett &#8230; <a title=\"Bantning eller tr\u00e4ning?\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/ensammamma09\/2014\/09\/30\/bantning-eller-traning\/\" aria-label=\"L\u00e4s mer om Bantning eller tr\u00e4ning?\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4908,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1736","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/ensammamma09\/wp-json\/wp\/v2\/posts\/1736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/ensammamma09\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/ensammamma09\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ensammamma09\/wp-json\/wp\/v2\/users\/4908"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ensammamma09\/wp-json\/wp\/v2\/comments?post=1736"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/ensammamma09\/wp-json\/wp\/v2\/posts\/1736\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/ensammamma09\/wp-json\/wp\/v2\/media?parent=1736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ensammamma09\/wp-json\/wp\/v2\/categories?post=1736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ensammamma09\/wp-json\/wp\/v2\/tags?post=1736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}