{"id":1924,"date":"2015-01-07T15:10:00","date_gmt":"2015-01-07T14:10:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/ensammamma09\/?p=1924"},"modified":"2015-01-07T14:04:19","modified_gmt":"2015-01-07T13:04:19","slug":"men-oj-sa-bra","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/ensammamma09\/2015\/01\/07\/men-oj-sa-bra\/","title":{"rendered":"Men OJ s\u00e5 bra!"},"content":{"rendered":"<p>Provade Milon maskinerna h\u00e4romdagen p\u00e5 mitt <a href=\"http:\/\/www.colluseum-club.com\/\">gym<\/a>. Herregud s\u00e5 trevligt och verkligen n\u00e5got jag vill h\u00e5lla p\u00e5 med k\u00e4nde jag.<\/p>\n<p>Effektiv tr\u00e4ning p\u00e5 17 minuter och 40% mer effektivare \u00e4n vanlig styrketr\u00e4ning. Det f\u00f6rst\u00e5r jag, d\u00e5 maskinerna st\u00e4lls in efter dig, och det g\u00e5r inte att fuska. Dessutom motst\u00e5nd hela \u00f6vningen. Kanon!!<\/p>\n<p>Den f\u00e5r 10 av 10 m\u00f6jliga.<\/p>\n<center>\n\t\t\t\t\t\t<object width=\"100%\" height=\"425\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/X4m1Xo0AKHU?version=3&amp;hl=sv_SE&amp;rel=0\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowfullscreen\" value=\"true\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowScriptAccess\" value=\"always\"><\/param>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<embed src=\"http:\/\/www.youtube.com\/v\/X4m1Xo0AKHU?version=3&amp;hl=sv_SE&amp;rel=0\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"100%\" height=\"425\"><\/embed>\n\t\t\t\t\t\t<\/object>\n\t\t\t\t\t<\/center>\n<p>&nbsp;<\/p>\n<p>G\u00e5 in och kolla in detta, i Karlskoga finns det <a href=\"http:\/\/www.colluseum-club.com\/\">H\u00c4R<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Provade Milon maskinerna h\u00e4romdagen p\u00e5 mitt gym. Herregud s\u00e5 trevligt och verkligen n\u00e5got jag vill h\u00e5lla p\u00e5 med k\u00e4nde jag. Effektiv tr\u00e4ning p\u00e5 17 minuter och 40% mer effektivare \u00e4n vanlig styrketr\u00e4ning. Det f\u00f6rst\u00e5r jag, d\u00e5 maskinerna st\u00e4lls in efter dig, och det g\u00e5r inte att fuska. Dessutom motst\u00e5nd hela \u00f6vningen. Kanon!! Den f\u00e5r 10 &#8230; <a title=\"Men OJ s\u00e5 bra!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/ensammamma09\/2015\/01\/07\/men-oj-sa-bra\/\" aria-label=\"L\u00e4s mer om Men OJ s\u00e5 bra!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4908,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1924","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/ensammamma09\/wp-json\/wp\/v2\/posts\/1924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/ensammamma09\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/ensammamma09\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ensammamma09\/wp-json\/wp\/v2\/users\/4908"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ensammamma09\/wp-json\/wp\/v2\/comments?post=1924"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/ensammamma09\/wp-json\/wp\/v2\/posts\/1924\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/ensammamma09\/wp-json\/wp\/v2\/media?parent=1924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ensammamma09\/wp-json\/wp\/v2\/categories?post=1924"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ensammamma09\/wp-json\/wp\/v2\/tags?post=1924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}