{"id":2031,"date":"2015-02-27T22:30:42","date_gmt":"2015-02-27T21:30:42","guid":{"rendered":"http:\/\/blogg.improveme.se\/ensammamma09\/?p=2031"},"modified":"2015-02-27T22:30:42","modified_gmt":"2015-02-27T21:30:42","slug":"fredag-7","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/ensammamma09\/2015\/02\/27\/fredag-7\/","title":{"rendered":"Fredag!!"},"content":{"rendered":"<p>Denna veckan har verkligen sprungit iv\u00e4g o dagarna flyger fram.<br \/>\nN\u00e4r v\u00e4l fredagen \u00e4r h\u00e4r s\u00e5 t\u00e4nker man, var tog dom andra dagarna v\u00e4gen.<br \/>\nTr\u00e4ningen flyter p\u00e5 tycker jag och det k\u00e4nns bra, man b\u00f6rjar se skillnad p\u00e5 kroppen.<br \/>\nEn liten powerwalk h\u00e4r o d\u00e4r blandat med olika roliga pass p\u00e5 gymmet det \u00e4r grejen det.<br \/>\nIdag blev det t ex bara en snabb PW, men huvudsaken \u00e4r ATT man g\u00f6r det.<br \/>\nImorgon blir det kanske en l\u00e4ngre PW.<br \/>\nSka tr\u00e4ffa min gode v\u00e4n Pelle imorgon ocks\u00e5, d\u00e5 han jobbar p\u00e5 Mellon i \u00d6rebro.<br \/>\nHa en toppenkv\u00e4ll nu!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/ensammamma09\/files\/2015\/02\/wpid-img_20150220_154154.jpg\"><img decoding=\"async\" title=\"IMG_20150220_154154.jpg\" class=\"alignnone size-full\" alt=\"image\" src=\"http:\/\/blogg.improveme.se\/ensammamma09\/files\/2015\/02\/wpid-img_20150220_154154.jpg\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Denna veckan har verkligen sprungit iv\u00e4g o dagarna flyger fram. N\u00e4r v\u00e4l fredagen \u00e4r h\u00e4r s\u00e5 t\u00e4nker man, var tog dom andra dagarna v\u00e4gen. Tr\u00e4ningen flyter p\u00e5 tycker jag och det k\u00e4nns bra, man b\u00f6rjar se skillnad p\u00e5 kroppen. En liten powerwalk h\u00e4r o d\u00e4r blandat med olika roliga pass p\u00e5 gymmet det \u00e4r grejen &#8230; <a title=\"Fredag!!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/ensammamma09\/2015\/02\/27\/fredag-7\/\" aria-label=\"L\u00e4s mer om Fredag!!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4908,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2031","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/ensammamma09\/wp-json\/wp\/v2\/posts\/2031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/ensammamma09\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/ensammamma09\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ensammamma09\/wp-json\/wp\/v2\/users\/4908"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ensammamma09\/wp-json\/wp\/v2\/comments?post=2031"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/ensammamma09\/wp-json\/wp\/v2\/posts\/2031\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/ensammamma09\/wp-json\/wp\/v2\/media?parent=2031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ensammamma09\/wp-json\/wp\/v2\/categories?post=2031"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ensammamma09\/wp-json\/wp\/v2\/tags?post=2031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}