{"id":7,"date":"2014-12-20T08:33:29","date_gmt":"2014-12-20T07:33:29","guid":{"rendered":"http:\/\/blogg.improveme.se\/erik24\/?p=7"},"modified":"2014-12-20T08:33:29","modified_gmt":"2014-12-20T07:33:29","slug":"anledningar-till-varfor-du-ska-valja-en-organisk-hudlotion","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/erik24\/2014\/12\/20\/anledningar-till-varfor-du-ska-valja-en-organisk-hudlotion\/","title":{"rendered":"Anledningar till varf\u00f6r du ska v\u00e4lja en organisk hudlotion"},"content":{"rendered":"<p class=\"Brdtext\" style=\"text-align: center\"><a href=\"http:\/\/blogg.improveme.se\/erik24\/files\/2014\/12\/skincare2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8\" src=\"http:\/\/blogg.improveme.se\/erik24\/files\/2014\/12\/skincare2.jpg\" alt=\"http:\/\/www.dreamstime.com\/stock-photography-girl-clean-skin-stream-water-image22843962\" width=\"480\" height=\"367\" srcset=\"https:\/\/blogg.improveme.se\/erik24\/files\/2014\/12\/skincare2.jpg 480w, https:\/\/blogg.improveme.se\/erik24\/files\/2014\/12\/skincare2-300x229.jpg 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n<p style=\"text-align: center\">Bildk\u00e4lla: <a href=\"https:\/\/www.flickr.com\/photos\/hypnosishypnotherapy\/\">Ian Smith<\/a><\/p>\n<p class=\"Brdtext\"><span lang=\"SV\">En ordentlig hudv<\/span><span lang=\"SV\">\u00e5<\/span><span lang=\"SV\">rdsrutin inneh<\/span><span lang=\"SV\">\u00e5<\/span><span lang=\"SV\">ller ett antal produkter f<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">r att reng<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">ra och v<\/span><span lang=\"SV\">\u00e5<\/span><span lang=\"SV\">rda din hy. Oftast b<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">rjar det med n<\/span><span lang=\"SV\">\u00e5<\/span><span lang=\"SV\">gon form cleanser som reng<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">r huden, d<\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">refter n<\/span><span lang=\"SV\">\u00e5<\/span><span lang=\"SV\">got som kanske g<\/span><span lang=\"SV\">\u00e5<\/span><span lang=\"SV\">r lite djupare i reng<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">ringsv<\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">g och sen en eller annan produkt som hj<\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">lper huden att <\/span><span lang=\"SV\">\u00e5<\/span><span lang=\"SV\">terh<\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">mta sig efter den oftast ganska brutala behandlingen den uts<\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">tts f<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">r under reng<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">ringsfasen. Ofta blir det n<\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">mligen s<\/span><span lang=\"SV\">\u00e5 <\/span><span lang=\"SV\">att inte alla produkter i rutinen <\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">r helt organiska, och det s<\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">tter huden n<\/span><span lang=\"SV\">\u00e5<\/span><span lang=\"SV\">got ur balans.<\/span><\/p>\n<p class=\"Brdtext\"><span lang=\"SV\">Under en dag s<\/span><span lang=\"SV\">\u00e5 <\/span><span lang=\"SV\">uts<\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">tts din hud f<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">r m<\/span><span lang=\"SV\">\u00e5<\/span><span lang=\"SV\">nga olika otrevliga saker, och reng<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">ring <\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">r faktiskt en av dem. <a href=\"http:\/\/www.1177.se\/Tema\/Kroppen\/Kroppens-olika-delar\/Huden\/\">Huden<\/a> k<\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">mpar f<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">r att h<\/span><span lang=\"SV\">\u00e5<\/span><span lang=\"SV\">lla uppe r<\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">tt niv<\/span><span lang=\"SV\">\u00e5 <\/span><span lang=\"SV\">av fetter och fukt f<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">r att kunna skydda de undre hudlagren fr<\/span><span lang=\"SV\">\u00e5<\/span><span lang=\"SV\">n elementen. N<\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">r du tv<\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">ttar dig s<\/span><span lang=\"SV\">\u00e5 <\/span><span lang=\"SV\">suddas hudens h<\/span><span lang=\"SV\">\u00e5<\/span><span lang=\"SV\">rda arbete i princip ut. Icke-organiska reng<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">ringsprodukter <\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">r dessutom extra bra p<\/span><span lang=\"SV\">\u00e5 <\/span><span lang=\"SV\">att g<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">ra just det jobbet. Hur aggressiva produkterna du anv<\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">nder i reng<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">ringsfasen <\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">r avg<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">r allts<\/span><span lang=\"SV\">\u00e5 <\/span><span lang=\"SV\">hur <\/span><span lang=\"SV\">\u201d<\/span><span lang=\"SV\">aggressiv<\/span><span lang=\"SV\">\u201d <\/span><span lang=\"SV\">din lotion m<\/span><span lang=\"SV\">\u00e5<\/span><span lang=\"SV\">ste vara. <\/span><\/p>\n<p class=\"Brdtext\"><span lang=\"SV\">Visste du att din hud tar upp upp till 60% av allt den sm<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">rjs in med? Det betyder allts<\/span><span lang=\"SV\">\u00e5 <\/span><span lang=\"SV\">att upp till 60% av allt du sm<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">rjer in din kropp med kommer att hamna i dig. En lotion som du sm<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">rjer in dig med efter att ha tv<\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">ttat dig b<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">r allts<\/span><span lang=\"SV\">\u00e5 <\/span><span lang=\"SV\">egentligen inte inneh<\/span><span lang=\"SV\">\u00e5<\/span><span lang=\"SV\">lla n<\/span><span lang=\"SV\">\u00e5<\/span><span lang=\"SV\">got som du inte skulle kunna t<\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">nka dig att <\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">ta. Nu kanske man inte ska dra det s<\/span><span lang=\"SV\">\u00e5 <\/span><span lang=\"SV\">l<\/span><span lang=\"SV\">\u00e5<\/span><span lang=\"SV\">ngt eftersom de flesta hudkr<\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">mer f<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">rmodligen inte smakar s<\/span><span lang=\"SV\">\u00e5 <\/span><span lang=\"SV\">gott, men det <\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">r en ganska bra tumregel.<\/span><\/p>\n<p class=\"Brdtext\"><span lang=\"SV\">Med tanke p<\/span><span lang=\"SV\">\u00e5 <\/span><span lang=\"SV\">att din lotion m<\/span><span lang=\"SV\">\u00e5<\/span><span lang=\"SV\">ste anpassas efter reng<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">ringsprodukterna du anv<\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">nder <\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">r det allts<\/span><span lang=\"SV\">\u00e5 <\/span><span lang=\"SV\">v<\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">rt att <\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">verv<\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">ga att v<\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">lja organiska reng<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">ringsprodukter f<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">r att kunna anv<\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">nda en <a href=\"http:\/\/www.bjorkandberries.se\/sv\/17\/body-lotion\">organisk body lotion<\/a>. Det har dessutom fler f<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">rdelar <\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">n en: organiska produkter reng<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">r ofta huden p<\/span><span lang=\"SV\">\u00e5 <\/span><span lang=\"SV\">ett annat s<\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">tt, vilket g<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">r att den inte har lika l<\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">tt f<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">r att utveckla nya orenheter n<\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">r den v<\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">l <\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">r ren. Det g<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">r allts<\/span><span lang=\"SV\">\u00e5 <\/span><span lang=\"SV\">att du m<\/span><span lang=\"SV\">\u00e5<\/span><span lang=\"SV\">ste reng<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">ra den mindre i det l<\/span><span lang=\"SV\">\u00e5<\/span><span lang=\"SV\">nga loppet, och det blir b<\/span><span lang=\"SV\">\u00e5<\/span><span lang=\"SV\">de du, din hy, milj<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">n, din pl<\/span><span lang=\"SV\">\u00e5<\/span><span lang=\"SV\">nbok och utrymmet i ditt badrumssk<\/span><span lang=\"SV\">\u00e5<\/span><span lang=\"SV\">p glada av.<\/span><\/p>\n<p class=\"Brdtext\"><span lang=\"SV\">Sist men inte minst b<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">r du alltid t<\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">nka p<\/span><span lang=\"SV\">\u00e5 <\/span><span lang=\"SV\">att din hy reflekterar hur din kropp m<\/span><span lang=\"SV\">\u00e5<\/span><span lang=\"SV\">r, s<\/span><span lang=\"SV\">\u00e5 <\/span><span lang=\"SV\">ta hand om dig sj<\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">lv. <\/span><span lang=\"SV\">\u00c4<\/span><span lang=\"SV\">t ordentligt, f<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">rs<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">k g<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">ra din tallrik s<\/span><span lang=\"SV\">\u00e5 <\/span><span lang=\"SV\">regnb<\/span><span lang=\"SV\">\u00e5<\/span><span lang=\"SV\">gsf<\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">rgad som m<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">jligt. Drick mycket, <\/span><span lang=\"SV\">\u00e5<\/span><span lang=\"SV\">tminstone ett par liter om dagen. Motionera, f<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">r n<\/span><span lang=\"SV\">\u00e4<\/span><span lang=\"SV\">r du f<\/span><span lang=\"SV\">\u00e5<\/span><span lang=\"SV\">r bra kondition och blodcirkulation s<\/span><span lang=\"SV\">\u00e5 <\/span><span lang=\"SV\">str<\/span><span lang=\"SV\">\u00e5<\/span><span lang=\"SV\">lar din hy. Och sist men inte minst, var f<\/span><span lang=\"SV\">\u00f6<\/span><span lang=\"SV\">rsiktig med solen!\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bildk\u00e4lla: Ian Smith En ordentlig hudv\u00e5rdsrutin inneh\u00e5ller ett antal produkter f\u00f6r att reng\u00f6ra och v\u00e5rda din hy. Oftast b\u00f6rjar det med n\u00e5gon form cleanser som reng\u00f6r huden, d\u00e4refter n\u00e5got som kanske g\u00e5r lite djupare i reng\u00f6ringsv\u00e4g och sen en eller annan produkt som hj\u00e4lper huden att \u00e5terh\u00e4mta sig efter den oftast ganska brutala behandlingen den &#8230; <a title=\"Anledningar till varf\u00f6r du ska v\u00e4lja en organisk hudlotion\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/erik24\/2014\/12\/20\/anledningar-till-varfor-du-ska-valja-en-organisk-hudlotion\/\" aria-label=\"L\u00e4s mer om Anledningar till varf\u00f6r du ska v\u00e4lja en organisk hudlotion\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":10252,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-7","post","type-post","status-publish","format-standard","hentry","category-hudvard"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/erik24\/wp-json\/wp\/v2\/posts\/7","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/erik24\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/erik24\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/erik24\/wp-json\/wp\/v2\/users\/10252"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/erik24\/wp-json\/wp\/v2\/comments?post=7"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/erik24\/wp-json\/wp\/v2\/posts\/7\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/erik24\/wp-json\/wp\/v2\/media?parent=7"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/erik24\/wp-json\/wp\/v2\/categories?post=7"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/erik24\/wp-json\/wp\/v2\/tags?post=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}