{"id":8,"date":"2011-08-11T06:33:00","date_gmt":"2011-08-11T05:33:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/erikagustin\/2011\/08\/11\/changing\/"},"modified":"2011-08-11T06:33:00","modified_gmt":"2011-08-11T05:33:00","slug":"changing","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/erikagustin\/2011\/08\/11\/changing\/","title":{"rendered":"Changing"},"content":{"rendered":"<p><span style=\"font-family: 'courier new', courier; font-size: 18px;\">Hejsan bloggen!<\/span><\/p>\n<p><span style=\"font-size: 14px; font-family: 'courier new', courier;\">Nu har jag kommit p&aring; temat p&aring; min blogg, jag ska blogga om hur jag kommer att tr&auml;na inf&ouml;r beach 2012! Det kommer handla om olika matvanor, tr&auml;ningstips och ocks&aring; s&aring;nt som &auml;r bra p&aring; hyn och h&aring;rv&auml;xten! \ud83d\ude42 hope u like it! Nu klockan 06.31 s&aring; har jag precis sprungit en halvtimme och ska snart springa en halvtimme till, jag avbr&ouml;t f&ouml;r ett glas vatten med lime (efterom jag hatar vanligt vatten utan smak) och en gul paprika! faktiskt gott efter att man har sprungit! \ud83d\ude42<\/span><br \/><span style=\"font-size: 14px; font-family: 'courier new', courier;\">Fr&aring;n 80kg &#8211; 60kg! Vi f&aring;r se hur det g&aring;r!&nbsp;<\/span><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/236188.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/236188.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hejsan bloggen! Nu har jag kommit p&aring; temat p&aring; min blogg, jag ska blogga om hur jag kommer att tr&auml;na inf&ouml;r beach 2012! Det kommer handla om olika matvanor, tr&auml;ningstips och ocks&aring; s&aring;nt som &auml;r bra p&aring; hyn och h&aring;rv&auml;xten! \ud83d\ude42 hope u like it! Nu klockan 06.31 s&aring; har jag precis sprungit en halvtimme &#8230; <a title=\"Changing\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/erikagustin\/2011\/08\/11\/changing\/\" aria-label=\"L\u00e4s mer om Changing\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":810,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/erikagustin\/wp-json\/wp\/v2\/posts\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/erikagustin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/erikagustin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/erikagustin\/wp-json\/wp\/v2\/users\/810"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/erikagustin\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/erikagustin\/wp-json\/wp\/v2\/posts\/8\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/erikagustin\/wp-json\/wp\/v2\/media?parent=8"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/erikagustin\/wp-json\/wp\/v2\/categories?post=8"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/erikagustin\/wp-json\/wp\/v2\/tags?post=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}