{"id":4187,"date":"2013-07-05T07:12:03","date_gmt":"2013-07-05T07:12:03","guid":{"rendered":"http:\/\/papayamodels.se\/erika-norman\/?p=4187"},"modified":"2013-07-05T07:12:03","modified_gmt":"2013-07-05T07:12:03","slug":"seriousness","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/erikanorman\/2013\/07\/05\/seriousness\/","title":{"rendered":"Seriousness"},"content":{"rendered":"<h1 style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4188\" style=\"font-size: 13px\" alt=\"erika nb\" src=\"http:\/\/papayamodels.se\/erika-norman\/files\/2013\/07\/erika-nb.jpg\" width=\"640\" height=\"426\" srcset=\"https:\/\/blogg.improveme.se\/erikanorman\/files\/2013\/07\/erika-nb.jpg 640w, https:\/\/blogg.improveme.se\/erikanorman\/files\/2013\/07\/erika-nb-300x199.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/h1>\n<h1 style=\"text-align: center\"><\/h1>\n<h1 style=\"text-align: center\"><span style=\"font-size: 2em\">Hej Babes!<\/span><\/h1>\n<p style=\"text-align: center\">Vet att jag inte \u00e4r den b\u00e4sta bloggaren direkt, men jag g\u00f6r mitt b\u00e4sta iallafall. Har ju b\u00f6rjat ta min tr\u00e4ning p\u00e5 allvar nu. Med kost och allt, k\u00e4nner inte att jag har f\u00e5tt dem resultat som jag velat p\u00e5grund av att jag \u00e4r s\u00e5 d\u00e5lig p\u00e5 att \u00e4ta. B\u00e5de f\u00f6r lite och \u00e4ven fel. Har slarvat mycket. Men nu har jag varit ganska duktig m\u00e5 jag s\u00e4ga dessa tv\u00e5 veckor. En \u00e4tar-dag i veckan har jag skurit ned till. Man m\u00e4rker \u00e4ven att ens hum\u00f6r har blivit s\u00e4mre n\u00e4r man inte f\u00e5r \u00e4ta vad man vill, k\u00e4nner mig verkligen som ett monster ibland. Men vet att det kommer bli b\u00e4ttre sen n\u00e4r kroppen b\u00f6rjar v\u00e4nja sig lite mer. Har n\u00e5gra tips p\u00e5 saker som har hj\u00e4lpt mig mycket n\u00e4r jag \u00e4r sugen p\u00e5 n\u00e5got dvs som \u00e4r helt okej att \u00e4ta, b\u00e4ttre \u00e4n godis eller en macka tex.<\/p>\n<h4 style=\"text-align: center\">&#8211; Vattenmelon &#8211; Jordgubbar &#8211; Kiwi &#8211; Kesella med fulkornsflingor eller bara med mj\u00f6lk<\/h4>\n<p style=\"text-align: center\">Dessa hj\u00e4lper verkligen mot s\u00f6tsuget, sen k\u00e4nns det s\u00e5 mycket b\u00e4ttre att \u00e4ta n\u00e5got nyttigt \u00e4n n\u00e5got fett och \u00e4ckligt.<\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/papayamodels.se\/erika-norman\/files\/2013\/07\/kessella-hallon-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4190\" alt=\"kessella-hallon (1)\" src=\"http:\/\/papayamodels.se\/erika-norman\/files\/2013\/07\/kessella-hallon-1.jpg\" width=\"300\" height=\"300\" srcset=\"https:\/\/blogg.improveme.se\/erikanorman\/files\/2013\/07\/kessella-hallon-1.jpg 300w, https:\/\/blogg.improveme.se\/erikanorman\/files\/2013\/07\/kessella-hallon-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/papayamodels.se\/erika-norman\/files\/2013\/07\/melon.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4189\" alt=\"melon\" src=\"http:\/\/papayamodels.se\/erika-norman\/files\/2013\/07\/melon.jpg\" width=\"700\" height=\"468\" srcset=\"https:\/\/blogg.improveme.se\/erikanorman\/files\/2013\/07\/melon.jpg 700w, https:\/\/blogg.improveme.se\/erikanorman\/files\/2013\/07\/melon-300x200.jpg 300w, https:\/\/blogg.improveme.se\/erikanorman\/files\/2013\/07\/melon-680x454.jpg 680w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej Babes! Vet att jag inte \u00e4r den b\u00e4sta bloggaren direkt, men jag g\u00f6r mitt b\u00e4sta iallafall. Har ju b\u00f6rjat ta min tr\u00e4ning p\u00e5 allvar nu. Med kost och allt, k\u00e4nner inte att jag har f\u00e5tt dem resultat som jag velat p\u00e5grund av att jag \u00e4r s\u00e5 d\u00e5lig p\u00e5 att \u00e4ta. B\u00e5de f\u00f6r lite och &#8230; <a title=\"Seriousness\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/erikanorman\/2013\/07\/05\/seriousness\/\" aria-label=\"L\u00e4s mer om Seriousness\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":6802,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-4187","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/erikanorman\/wp-json\/wp\/v2\/posts\/4187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/erikanorman\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/erikanorman\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/erikanorman\/wp-json\/wp\/v2\/users\/6802"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/erikanorman\/wp-json\/wp\/v2\/comments?post=4187"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/erikanorman\/wp-json\/wp\/v2\/posts\/4187\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/erikanorman\/wp-json\/wp\/v2\/media?parent=4187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/erikanorman\/wp-json\/wp\/v2\/categories?post=4187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/erikanorman\/wp-json\/wp\/v2\/tags?post=4187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}