{"id":5682,"date":"2014-05-05T11:41:01","date_gmt":"2014-05-05T09:41:01","guid":{"rendered":"http:\/\/blogg.improveme.se\/erikanorman\/?p=5682"},"modified":"2014-05-05T11:41:01","modified_gmt":"2014-05-05T09:41:01","slug":"happy-day-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/erikanorman\/2014\/05\/05\/happy-day-2\/","title":{"rendered":"Happy day!"},"content":{"rendered":"

\"Photo<\/p>\n

\u00c4r verkligen p\u00e5 str\u00e5lande hum\u00f6r idag, var l\u00e4ngesen som jag var det, har varit s\u00e5 otroligt mycket med allt p\u00e5 sistonde, men k\u00e4nns som att mycket b\u00f6rjar sl\u00e4ppa nu, sk\u00f6nt. Har \u00e4ven best\u00e4mt mig f\u00f6r att l\u00e4gga om in tr\u00e4ning nu. Har ju k\u00f6rt v\u00e4ldigt mycket fokus p\u00e5 styrka och vikter nu ett tag. \u00d6kat rej\u00e4lt i m\u00e5nga \u00f6vingar. Men nu \u00e4r det dags att l\u00e4gga p\u00e5 ett kol och l\u00e4gga in mer konditionspass och mer l\u00f6pning utomhus. Ska \u00e4ven minska p\u00e5 mina vikter och k\u00f6ra fler reps ist\u00e4llet. S\u00e4g hej till beachkroppen 2014! den \u00e4r inte s\u00e5 l\u00e5ngt borta \u00e4nd\u00e5 \ud83d\ude09<\/p>\n

\"Photo<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00c4r verkligen p\u00e5 str\u00e5lande hum\u00f6r idag, var l\u00e4ngesen som jag var det, har varit s\u00e5 otroligt mycket med allt p\u00e5 sistonde, men k\u00e4nns som att mycket b\u00f6rjar sl\u00e4ppa nu, sk\u00f6nt. Har \u00e4ven best\u00e4mt mig f\u00f6r att l\u00e4gga om in tr\u00e4ning nu. Har ju k\u00f6rt v\u00e4ldigt mycket fokus p\u00e5 styrka och vikter nu ett tag. \u00d6kat … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":6802,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,8],"tags":[],"class_list":["post-5682","post","type-post","status-publish","format-standard","hentry","category-livet","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/erikanorman\/wp-json\/wp\/v2\/posts\/5682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/erikanorman\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/erikanorman\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/erikanorman\/wp-json\/wp\/v2\/users\/6802"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/erikanorman\/wp-json\/wp\/v2\/comments?post=5682"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/erikanorman\/wp-json\/wp\/v2\/posts\/5682\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/erikanorman\/wp-json\/wp\/v2\/media?parent=5682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/erikanorman\/wp-json\/wp\/v2\/categories?post=5682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/erikanorman\/wp-json\/wp\/v2\/tags?post=5682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}