{"id":21,"date":"2010-03-24T22:06:00","date_gmt":"2010-03-24T21:06:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/fadde\/2010\/03\/24\/traningsdagen-avklarad\/"},"modified":"2010-03-24T22:06:00","modified_gmt":"2010-03-24T21:06:00","slug":"traningsdagen-avklarad","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fadde\/2010\/03\/24\/traningsdagen-avklarad\/","title":{"rendered":"Tr\u00e4ningsdagen avklarad"},"content":{"rendered":"<p>Just hemkommen efter en h\u00e5rd och tuff dag! Har r\u00f6rt p\u00e5 mig ganska mycket vilket jag k\u00e4nde direkt s\u00e5 fort jag satte mig i soffan. Jag&nbsp;tog mig fram genom att promenera fr\u00e5n plats till plats under dagen. I normala fall&nbsp;\u00e5ker jag t-bana men idag ville jag r\u00f6ra p\u00e5 mig. <BR><BR>Som jag skrev tidigare skulle den&nbsp;h\u00e4r dagen vara en tr\u00e4ningsdag f\u00f6r mig vilket det blev ocks\u00e5 \u00e4ven om jag inte hann bes\u00f6ka gymmet f\u00f6r det kom upp saker&nbsp;som jag var tvungen att priotera.<BR><BR><BR>&nbsp;<A href=\"http:\/\/s.improveme.se\/data\/filearchive\/112164.0x0.jpg\" target=_BLANK><IMG border=0 src=\"http:\/\/s.improveme.se\/data\/filearchive\/112164.510x0.jpg\"><\/A> <BR>Jag syndade lite p\u00e5 ett caf\u00e9 som jag bes\u00f6kte tidigare idag.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just hemkommen efter en h\u00e5rd och tuff dag! Har r\u00f6rt p\u00e5 mig ganska mycket vilket jag k\u00e4nde direkt s\u00e5 fort jag satte mig i soffan. Jag&nbsp;tog mig fram genom att promenera fr\u00e5n plats till plats under dagen. I normala fall&nbsp;\u00e5ker jag t-bana men idag ville jag r\u00f6ra p\u00e5 mig. Som jag skrev tidigare skulle den&nbsp;h\u00e4r &#8230; <a title=\"Tr\u00e4ningsdagen avklarad\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fadde\/2010\/03\/24\/traningsdagen-avklarad\/\" aria-label=\"L\u00e4s mer om Tr\u00e4ningsdagen avklarad\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1595,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-21","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fadde\/wp-json\/wp\/v2\/posts\/21","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fadde\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fadde\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fadde\/wp-json\/wp\/v2\/users\/1595"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fadde\/wp-json\/wp\/v2\/comments?post=21"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fadde\/wp-json\/wp\/v2\/posts\/21\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fadde\/wp-json\/wp\/v2\/media?parent=21"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fadde\/wp-json\/wp\/v2\/categories?post=21"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fadde\/wp-json\/wp\/v2\/tags?post=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}