{"id":235,"date":"2010-03-24T13:41:00","date_gmt":"2010-03-24T12:41:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/fadde\/2010\/03\/24\/traningssdag\/"},"modified":"2010-03-24T13:41:00","modified_gmt":"2010-03-24T12:41:00","slug":"traningssdag","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fadde\/2010\/03\/24\/traningssdag\/","title":{"rendered":"Tr\u00e4ningssdag"},"content":{"rendered":"<p><P>Vi har 10 plusgrader h\u00e4r i Stockholm, m\u00e5ste bara ut och ta en h\u00e4rlig promenad. Ska passa p\u00e5 att \u00e4ven&nbsp;bes\u00f6ka gymmet lite senare och tr\u00e4na ett styrketr\u00e4ningspass. <BR><BR>Ska p\u00e5 allvar komma ig\u00e5ng p\u00e5 med tr\u00e4ningen som jag slarvat med p\u00e5 senare tid. Motion \u00e4r n\u00e5got jag ut\u00f6vat i hela mitt liv och betyder v\u00e4ldigt mycket f\u00f6r mig.&nbsp;Hos mig finns inte resonemanget att p\u00e5 m\u00e5ndag ska jag b\u00f6rja tr\u00e4na. Nu eller aldrig.<BR><BR><STRONG>Bara att s\u00e4tta ig\u00e5ng&#8230;<BR><BR><\/STRONG><A href=\"http:\/\/s.improveme.se\/data\/filearchive\/112002.0x0.jpg\" target=_BLANK><IMG border=0 src=\"http:\/\/s.improveme.se\/data\/filearchive\/112002.510x0.jpg\"><\/A> <BR><\/P><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi har 10 plusgrader h\u00e4r i Stockholm, m\u00e5ste bara ut och ta en h\u00e4rlig promenad. Ska passa p\u00e5 att \u00e4ven&nbsp;bes\u00f6ka gymmet lite senare och tr\u00e4na ett styrketr\u00e4ningspass. Ska p\u00e5 allvar komma ig\u00e5ng p\u00e5 med tr\u00e4ningen som jag slarvat med p\u00e5 senare tid. Motion \u00e4r n\u00e5got jag ut\u00f6vat i hela mitt liv och betyder v\u00e4ldigt mycket &#8230; <a title=\"Tr\u00e4ningssdag\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fadde\/2010\/03\/24\/traningssdag\/\" aria-label=\"L\u00e4s mer om Tr\u00e4ningssdag\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1595,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-235","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fadde\/wp-json\/wp\/v2\/posts\/235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fadde\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fadde\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fadde\/wp-json\/wp\/v2\/users\/1595"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fadde\/wp-json\/wp\/v2\/comments?post=235"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fadde\/wp-json\/wp\/v2\/posts\/235\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fadde\/wp-json\/wp\/v2\/media?parent=235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fadde\/wp-json\/wp\/v2\/categories?post=235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fadde\/wp-json\/wp\/v2\/tags?post=235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}