{"id":1104,"date":"2013-11-02T12:05:11","date_gmt":"2013-11-02T11:05:11","guid":{"rendered":"http:\/\/blogg.improveme.se\/fashionnfitness\/?p=1104"},"modified":"2013-11-01T19:12:52","modified_gmt":"2013-11-01T18:12:52","slug":"forste-middag-pa-ny-matplan","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fashionnfitness\/2013\/11\/02\/forste-middag-pa-ny-matplan\/","title":{"rendered":"F\u00f8rste middag p\u00e5 ny matplan"},"content":{"rendered":"<p>Vi begynte p\u00e5 ny matplan og ny treningsplan som skal vare en m\u00e5ned fram i tid. Det f\u00f8rste m\u00e5ltidet ble laks med ris og gr\u00f8nnsaker, var god mat. N\u00e5 f\u00e5r vi se om de resterende dagene kan bli like kreative innen matveien. Gleder meg til en liten utfordring, skal holde dere oppdatert underveis, skal ikke love at alle dagene blir like lette og en liten utfordring kan fort vise seg \u00e5 bli stor.<br \/>\n<a href=\"http:\/\/blogg.improveme.se\/fashionnfitness\/files\/2013\/11\/DSC05710.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1105\" title=\"DSC05710\" src=\"http:\/\/blogg.improveme.se\/fashionnfitness\/files\/2013\/11\/DSC05710.jpg\" alt=\"\" width=\"1543\" height=\"1024\" srcset=\"https:\/\/blogg.improveme.se\/fashionnfitness\/files\/2013\/11\/DSC05710.jpg 1543w, https:\/\/blogg.improveme.se\/fashionnfitness\/files\/2013\/11\/DSC05710-300x199.jpg 300w, https:\/\/blogg.improveme.se\/fashionnfitness\/files\/2013\/11\/DSC05710-680x451.jpg 680w\" sizes=\"auto, (max-width: 1543px) 100vw, 1543px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/fashionnfitness\/files\/2013\/11\/DSC05712.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1106\" title=\"DSC05712\" src=\"http:\/\/blogg.improveme.se\/fashionnfitness\/files\/2013\/11\/DSC05712.jpg\" alt=\"\" width=\"1543\" height=\"1024\" srcset=\"https:\/\/blogg.improveme.se\/fashionnfitness\/files\/2013\/11\/DSC05712.jpg 1543w, https:\/\/blogg.improveme.se\/fashionnfitness\/files\/2013\/11\/DSC05712-300x199.jpg 300w, https:\/\/blogg.improveme.se\/fashionnfitness\/files\/2013\/11\/DSC05712-680x451.jpg 680w\" sizes=\"auto, (max-width: 1543px) 100vw, 1543px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi begynte p\u00e5 ny matplan og ny treningsplan som skal vare en m\u00e5ned fram i tid. Det f\u00f8rste m\u00e5ltidet ble laks med ris og gr\u00f8nnsaker, var god mat. N\u00e5 f\u00e5r vi se om de resterende dagene kan bli like kreative innen matveien. Gleder meg til en liten utfordring, skal holde dere oppdatert underveis, skal ikke &#8230; <a title=\"F\u00f8rste middag p\u00e5 ny matplan\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fashionnfitness\/2013\/11\/02\/forste-middag-pa-ny-matplan\/\" aria-label=\"L\u00e4s mer om F\u00f8rste middag p\u00e5 ny matplan\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5773,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1104","post","type-post","status-publish","format-standard","hentry","category-mat-og-oppskrifter"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fashionnfitness\/wp-json\/wp\/v2\/posts\/1104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fashionnfitness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fashionnfitness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fashionnfitness\/wp-json\/wp\/v2\/users\/5773"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fashionnfitness\/wp-json\/wp\/v2\/comments?post=1104"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fashionnfitness\/wp-json\/wp\/v2\/posts\/1104\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fashionnfitness\/wp-json\/wp\/v2\/media?parent=1104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fashionnfitness\/wp-json\/wp\/v2\/categories?post=1104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fashionnfitness\/wp-json\/wp\/v2\/tags?post=1104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}