{"id":618,"date":"2013-10-06T16:54:37","date_gmt":"2013-10-06T14:54:37","guid":{"rendered":"http:\/\/blogg.improveme.se\/fashionnfitness\/?p=618"},"modified":"2013-10-05T19:02:29","modified_gmt":"2013-10-05T17:02:29","slug":"hit-me","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fashionnfitness\/2013\/10\/06\/hit-me\/","title":{"rendered":"Hit me"},"content":{"rendered":"<p>Det var f\u00f8rst n\u00e5r jeg m\u00f8tte min kj\u00e6re kj\u00e6reste at jeg fikk opp \u00f8ya for kampsport. Jeg er ikke s\u00e5 glad i \u00e5 bli sl\u00e5tt p\u00e5 selv, men det er s\u00e5 fantastisk god trening for hele kroppen, og det er jo g\u00f8y \u00e5 gj\u00f8re noe annet enn kun \u00e5 trene styrke eller kardio.<br \/>\n<a href=\"http:\/\/blogg.improveme.se\/fashionnfitness\/files\/2013\/10\/DSC01252-Kopi.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-619\" src=\"http:\/\/blogg.improveme.se\/fashionnfitness\/files\/2013\/10\/DSC01252-Kopi.jpg\" alt=\"\" width=\"793\" height=\"1024\" srcset=\"https:\/\/blogg.improveme.se\/fashionnfitness\/files\/2013\/10\/DSC01252-Kopi.jpg 793w, https:\/\/blogg.improveme.se\/fashionnfitness\/files\/2013\/10\/DSC01252-Kopi-232x300.jpg 232w, https:\/\/blogg.improveme.se\/fashionnfitness\/files\/2013\/10\/DSC01252-Kopi-526x680.jpg 526w\" sizes=\"auto, (max-width: 793px) 100vw, 793px\" \/><\/a><br \/>\nJeg skal trene litt mer med kj\u00e6resten min som driver med Tae Kwon Do og Kickboksing, og en kollega som driver med MMA. F\u00e5r pr\u00f8ve \u00e5 ta noen bilder og film av treningen, men tror ikke det blir f\u00f8r om et par uker pga jobb og reise.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det var f\u00f8rst n\u00e5r jeg m\u00f8tte min kj\u00e6re kj\u00e6reste at jeg fikk opp \u00f8ya for kampsport. Jeg er ikke s\u00e5 glad i \u00e5 bli sl\u00e5tt p\u00e5 selv, men det er s\u00e5 fantastisk god trening for hele kroppen, og det er jo g\u00f8y \u00e5 gj\u00f8re noe annet enn kun \u00e5 trene styrke eller kardio. Jeg skal &#8230; <a title=\"Hit me\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fashionnfitness\/2013\/10\/06\/hit-me\/\" aria-label=\"L\u00e4s mer om Hit me\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5773,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-618","post","type-post","status-publish","format-standard","hentry","category-trening"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fashionnfitness\/wp-json\/wp\/v2\/posts\/618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fashionnfitness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fashionnfitness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fashionnfitness\/wp-json\/wp\/v2\/users\/5773"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fashionnfitness\/wp-json\/wp\/v2\/comments?post=618"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fashionnfitness\/wp-json\/wp\/v2\/posts\/618\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fashionnfitness\/wp-json\/wp\/v2\/media?parent=618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fashionnfitness\/wp-json\/wp\/v2\/categories?post=618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fashionnfitness\/wp-json\/wp\/v2\/tags?post=618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}