{"id":149,"date":"2015-01-16T19:15:23","date_gmt":"2015-01-16T18:15:23","guid":{"rendered":"http:\/\/blogg.improveme.se\/feliciasjogren95\/?p=149"},"modified":"2015-01-16T19:15:23","modified_gmt":"2015-01-16T18:15:23","slug":"mat-koma","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/feliciasjogren95\/2015\/01\/16\/mat-koma\/","title":{"rendered":"Mat koma&#8230;.."},"content":{"rendered":"<p>Fransarna \u00e4r j\u00e4tte fina , blir alltid n\u00f6jd n\u00e4r jag g\u00e5r till Melissa, dessutom har vi alltid s\u00e5 mycket prata om s\u00e5 man blir aldrig uttr\u00e5kad. S\u00e5 riktigt n\u00f6jd iallafall, ska ta en bild o l\u00e4gga upp p\u00e5 dom.<\/p>\n<p>Gick f\u00f6rbi Willys o handlade lite, ville unna mig n\u00e5got idag eftersom jag k\u00f6r s\u00e5 h\u00e5rt varje vecka, men k\u00f6pte kyckling f\u00e4rs ( lite smalare) \u00e4n annat k\u00f6tt, och s\u00e5 hackade jag i soltorkad tomat,feta ost och lite kryddor. in i ugn, och lite mor\u00f6tter och palsternacka i ugnen med en yoghurt s\u00e5s och lite sallad. Herregud vad gott det blev! \u00a0hade lite olja p\u00e5 rotfrukterna men annars var jag ganska sn\u00e5l med fettet, m\u00e5ste ju t\u00e4nka lite \u00e4ven om man v\u00e4ljer att unna sig, blev sjukt m\u00e4tt snabbt ocks\u00e5, s\u00e5 jag m\u00e4rker att jag inte kan \u00e4ta lika mycket l\u00e4ngre, vilket \u00e4r meningen s\u00e5klart men det \u00e4r kul f\u00f6r man m\u00e4rker inte att man blir lika m\u00e4tt n\u00e4r man bara \u00e4ter typ broccoli och kyckling som vanlig mat, s\u00e5 det \u00e4r bara positivt!<\/p>\n<p>kramis<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/feliciasjogren95\/files\/2015\/01\/ohlomml.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-150\" src=\"http:\/\/blogg.improveme.se\/feliciasjogren95\/files\/2015\/01\/ohlomml-755x430.jpg\" alt=\"oh'lomml\" width=\"755\" height=\"430\" srcset=\"https:\/\/blogg.improveme.se\/feliciasjogren95\/files\/2015\/01\/ohlomml-755x430.jpg 755w, https:\/\/blogg.improveme.se\/feliciasjogren95\/files\/2015\/01\/ohlomml-300x170.jpg 300w, https:\/\/blogg.improveme.se\/feliciasjogren95\/files\/2015\/01\/ohlomml.jpg 976w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fransarna \u00e4r j\u00e4tte fina , blir alltid n\u00f6jd n\u00e4r jag g\u00e5r till Melissa, dessutom har vi alltid s\u00e5 mycket prata om s\u00e5 man blir aldrig uttr\u00e5kad. S\u00e5 riktigt n\u00f6jd iallafall, ska ta en bild o l\u00e4gga upp p\u00e5 dom. Gick f\u00f6rbi Willys o handlade lite, ville unna mig n\u00e5got idag eftersom jag k\u00f6r s\u00e5 h\u00e5rt &#8230; <a title=\"Mat koma&#8230;..\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/feliciasjogren95\/2015\/01\/16\/mat-koma\/\" aria-label=\"L\u00e4s mer om Mat koma&#8230;..\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":8791,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-149","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/feliciasjogren95\/wp-json\/wp\/v2\/posts\/149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/feliciasjogren95\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/feliciasjogren95\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/feliciasjogren95\/wp-json\/wp\/v2\/users\/8791"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/feliciasjogren95\/wp-json\/wp\/v2\/comments?post=149"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/feliciasjogren95\/wp-json\/wp\/v2\/posts\/149\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/feliciasjogren95\/wp-json\/wp\/v2\/media?parent=149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/feliciasjogren95\/wp-json\/wp\/v2\/categories?post=149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/feliciasjogren95\/wp-json\/wp\/v2\/tags?post=149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}