{"id":170,"date":"2015-01-17T20:34:20","date_gmt":"2015-01-17T19:34:20","guid":{"rendered":"http:\/\/blogg.improveme.se\/feliciasjogren95\/?p=170"},"modified":"2015-01-17T20:34:20","modified_gmt":"2015-01-17T19:34:20","slug":"hard-work","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/feliciasjogren95\/2015\/01\/17\/hard-work\/","title":{"rendered":"Hard work."},"content":{"rendered":"<p>Haft en ganska slitig men sk\u00f6n dag idag, Jobbet sen direkt till gymmet, fick med mig Jimmy ocks\u00e5 s\u00e5 slapp jag vara sj\u00e4lv. Var riktigt sk\u00f6nt p\u00e5 gymmet faktiskt, n\u00e4stan inget folk, men det \u00e4r ju inte s\u00e5 konstigt f\u00f6r det \u00e4r ju \u00e4nd\u00e5 l\u00f6rdag, men ingen vila f\u00f6r mig inte!<\/p>\n<p>K\u00f6rde ben idag, helt slut i dom nu. Blev squats, utfallssteg med tygd p\u00e5 axlarna, h\u00f6ftlyft mm. K\u00f6rde \u00e4ven lite mage ocks\u00e5 i slutet. Riktigt sk\u00f6nt att f\u00e5 det klart \u00e4nd\u00e5!<\/p>\n<p>Nu blir det lite mys framf\u00f6r tvn. kramisar.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/feliciasjogren95\/files\/2015\/01\/10898059_10205150804385329_9045017833522672861_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-171\" src=\"http:\/\/blogg.improveme.se\/feliciasjogren95\/files\/2015\/01\/10898059_10205150804385329_9045017833522672861_n.jpg\" alt=\"10898059_10205150804385329_9045017833522672861_n\" width=\"457\" height=\"710\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Haft en ganska slitig men sk\u00f6n dag idag, Jobbet sen direkt till gymmet, fick med mig Jimmy ocks\u00e5 s\u00e5 slapp jag vara sj\u00e4lv. Var riktigt sk\u00f6nt p\u00e5 gymmet faktiskt, n\u00e4stan inget folk, men det \u00e4r ju inte s\u00e5 konstigt f\u00f6r det \u00e4r ju \u00e4nd\u00e5 l\u00f6rdag, men ingen vila f\u00f6r mig inte! K\u00f6rde ben idag, helt &#8230; <a title=\"Hard work.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/feliciasjogren95\/2015\/01\/17\/hard-work\/\" aria-label=\"L\u00e4s mer om Hard work.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":8791,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-170","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/feliciasjogren95\/wp-json\/wp\/v2\/posts\/170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/feliciasjogren95\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/feliciasjogren95\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/feliciasjogren95\/wp-json\/wp\/v2\/users\/8791"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/feliciasjogren95\/wp-json\/wp\/v2\/comments?post=170"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/feliciasjogren95\/wp-json\/wp\/v2\/posts\/170\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/feliciasjogren95\/wp-json\/wp\/v2\/media?parent=170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/feliciasjogren95\/wp-json\/wp\/v2\/categories?post=170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/feliciasjogren95\/wp-json\/wp\/v2\/tags?post=170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}