{"id":839,"date":"2013-11-24T17:09:00","date_gmt":"2013-11-24T15:09:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/fellan\/?p=839"},"modified":"2013-11-24T17:25:08","modified_gmt":"2013-11-24T15:25:08","slug":"recept-pa-en-smal-soppa","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fellan\/2013\/11\/24\/recept-pa-en-smal-soppa\/","title":{"rendered":"Recept p\u00e5 en smal soppa"},"content":{"rendered":"<p>Du beh\u00f6ver:<br \/>\nKrossade tomater<br \/>\nca 3 stora purjol\u00f6kar och en stor gul l\u00f6k<br \/>\nca 3 kyckling-h\u00f6ns eller k\u00f6tt buljong t\u00e4rningar<br \/>\nca 1 st\u00e5ng selleri<br \/>\nca 3 mor\u00f6tter<br \/>\nBroccoli<br \/>\n1 Halvt Vitk\u00e5lshuvud<br \/>\n1 K\u00e5lrot<\/p>\n<p>G\u00f6r s\u00e5h\u00e4r:<br \/>\nSk\u00e4r alla gr\u00f6nsaker i sm\u00e5 bitar och sl\u00e4ng ner det i en kastrull. H\u00e4ll sedan i tomaterna och dom andra gr\u00f6nsakerna. H\u00e4ll i vatten s\u00e5 allting t\u00e4cks. Koka sedan tills gr\u00f6nsakerna b\u00f6rjar bli mjuka. Krydda hur du vill, allt fr\u00e5n vitl\u00f6k, salt, peppar, persilja osv.. Denna soppa kan du \u00e4ta n\u00e4r du vill, och den inneh\u00e5ller knappt n\u00e5gra kalorier alls! S\u00e5 \u00e4t dig m\u00e4tt Denna soppa \u00e4r v\u00e4ldigt bra att \u00e4ta om man vill beh\u00e5lla sin vikt tex. Man kan k\u00f6ra en \u201dsopp vecka\u201d n\u00e5gon g\u00e5ng ibland.<\/p>\n<p>Ps. T\u00e4nk p\u00e5 att detta \u00e4r inte bra att \u00e4ta om du tr\u00e4nar och vill ha muskler, du beh\u00f6ver f\u00e5 i dig mer protein d\u00e5.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/fellan\/files\/2013\/11\/wpid-chunky-winter-vegetable-soup.jpeg\"><img decoding=\"async\" class=\"alignnone size-full\" alt=\"image\" src=\"http:\/\/blogg.improveme.se\/fellan\/files\/2013\/11\/wpid-chunky-winter-vegetable-soup.jpeg\" \/><\/a><\/p>\n<p>Bildk\u00e4lla: http:\/\/food.ninemsn.com.au\/recipes\/ivegetable\/8361366\/chunky-winter-vegetable-soup<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Du beh\u00f6ver: Krossade tomater ca 3 stora purjol\u00f6kar och en stor gul l\u00f6k ca 3 kyckling-h\u00f6ns eller k\u00f6tt buljong t\u00e4rningar ca 1 st\u00e5ng selleri ca 3 mor\u00f6tter Broccoli 1 Halvt Vitk\u00e5lshuvud 1 K\u00e5lrot G\u00f6r s\u00e5h\u00e4r: Sk\u00e4r alla gr\u00f6nsaker i sm\u00e5 bitar och sl\u00e4ng ner det i en kastrull. H\u00e4ll sedan i tomaterna och dom andra &#8230; <a title=\"Recept p\u00e5 en smal soppa\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fellan\/2013\/11\/24\/recept-pa-en-smal-soppa\/\" aria-label=\"L\u00e4s mer om Recept p\u00e5 en smal soppa\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":911,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,4],"tags":[],"class_list":["post-839","post","type-post","status-publish","format-standard","hentry","category-tipsar-om-saker","category-vardag"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fellan\/wp-json\/wp\/v2\/posts\/839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fellan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fellan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fellan\/wp-json\/wp\/v2\/users\/911"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fellan\/wp-json\/wp\/v2\/comments?post=839"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fellan\/wp-json\/wp\/v2\/posts\/839\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fellan\/wp-json\/wp\/v2\/media?parent=839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fellan\/wp-json\/wp\/v2\/categories?post=839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fellan\/wp-json\/wp\/v2\/tags?post=839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}