{"id":21,"date":"2014-06-12T23:40:25","date_gmt":"2014-06-12T21:40:25","guid":{"rendered":"http:\/\/blogg.improveme.se\/fettkampen\/?p=21"},"modified":"2014-06-12T23:40:25","modified_gmt":"2014-06-12T21:40:25","slug":"dag-3-4","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fettkampen\/2014\/06\/12\/dag-3-4\/","title":{"rendered":"dag 3-4"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/fettkampen\/files\/2014\/06\/Screenshot_2014-06-12-23-28-35.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-24\" alt=\"Screenshot_2014-06-12-23-28-35\" src=\"http:\/\/blogg.improveme.se\/fettkampen\/files\/2014\/06\/Screenshot_2014-06-12-23-28-35.png\" width=\"403\" height=\"717\" srcset=\"https:\/\/blogg.improveme.se\/fettkampen\/files\/2014\/06\/Screenshot_2014-06-12-23-28-35.png 576w, https:\/\/blogg.improveme.se\/fettkampen\/files\/2014\/06\/Screenshot_2014-06-12-23-28-35-168x300.png 168w\" sizes=\"auto, (max-width: 403px) 100vw, 403px\" \/><br \/>\n<\/a><\/p>\n<p>Hade en bra dag min &#8221;dag 3&#8221; (if\u00f6rrg\u00e5r), k\u00e4ndes l\u00e4tt att \u00e4ta, ingen huvudv\u00e4rk men yrseln \u00e4r verkligen p\u00e5 topp. Men jag trotsade min s\u00e4ngvila och tog mig en l\u00e5ng promenad innan jag landade i s\u00e4ngen igen.<\/p>\n<p>Dag 4 var jag mer eller mindre d\u00e4ckad i s\u00e4ngen hela dagen. 99 steg p\u00e5 hela dagen. Ett glas vatten och tv\u00e5 \u00e4gg, sov mig igenom hela dagen.<br \/>\n-L<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hade en bra dag min &#8221;dag 3&#8221; (if\u00f6rrg\u00e5r), k\u00e4ndes l\u00e4tt att \u00e4ta, ingen huvudv\u00e4rk men yrseln \u00e4r verkligen p\u00e5 topp. Men jag trotsade min s\u00e4ngvila och tog mig en l\u00e5ng promenad innan jag landade i s\u00e4ngen igen. Dag 4 var jag mer eller mindre d\u00e4ckad i s\u00e4ngen hela dagen. 99 steg p\u00e5 hela dagen. Ett &#8230; <a title=\"dag 3-4\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fettkampen\/2014\/06\/12\/dag-3-4\/\" aria-label=\"L\u00e4s mer om dag 3-4\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":8893,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,3,1],"tags":[],"class_list":["post-21","post","type-post","status-publish","format-standard","hentry","category-halsa","category-traning","category-vardag"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fettkampen\/wp-json\/wp\/v2\/posts\/21","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fettkampen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fettkampen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fettkampen\/wp-json\/wp\/v2\/users\/8893"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fettkampen\/wp-json\/wp\/v2\/comments?post=21"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fettkampen\/wp-json\/wp\/v2\/posts\/21\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fettkampen\/wp-json\/wp\/v2\/media?parent=21"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fettkampen\/wp-json\/wp\/v2\/categories?post=21"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fettkampen\/wp-json\/wp\/v2\/tags?post=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}