{"id":2190,"date":"2016-01-05T17:00:58","date_gmt":"2016-01-05T16:00:58","guid":{"rendered":"http:\/\/blogg.improveme.se\/finnsbara1\/?p=2190"},"modified":"2016-01-05T18:58:33","modified_gmt":"2016-01-05T17:58:33","slug":"traning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/finnsbara1\/2016\/01\/05\/traning\/","title":{"rendered":"TR\u00c4NING"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/finnsbara1\/files\/2016\/01\/11822627_10153414619850971_6668792938080366545_n.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/finnsbara1\/files\/2016\/01\/11822627_10153414619850971_6668792938080366545_n.jpg\" alt=\"11822627_10153414619850971_6668792938080366545_n\" width=\"440\" height=\"440\" class=\"aligncenter size-full wp-image-2191\" srcset=\"https:\/\/blogg.improveme.se\/finnsbara1\/files\/2016\/01\/11822627_10153414619850971_6668792938080366545_n.jpg 640w, https:\/\/blogg.improveme.se\/finnsbara1\/files\/2016\/01\/11822627_10153414619850971_6668792938080366545_n-150x150.jpg 150w, https:\/\/blogg.improveme.se\/finnsbara1\/files\/2016\/01\/11822627_10153414619850971_6668792938080366545_n-300x300.jpg 300w\" sizes=\"auto, (max-width: 440px) 100vw, 440px\" \/><\/a>Tja, jag har f\u00e5tt feedback av l\u00e4sare om att skapa en kategori inom tr\u00e4ning. Nu hittar ni den kategorin &#8221;TR\u00c4NING&#8221; till h\u00f6ger f\u00f6r att enklare kunna f\u00f6lja mina inl\u00e4gg om enbart det. Jag kommer inte l\u00e4gga ner mycket tid p\u00e5 att l\u00e4nka alla gamla inl\u00e4gg om tr\u00e4ning in i den kategorin just nu. Det \u00e4r skit bra n\u00e4r ni kommer med \u00e5sikter och \u00f6nskem\u00e5l! Ni f\u00e5r g\u00e4rna be mig fylla p\u00e5 med mer av s\u00e5nt jag redan l\u00e4gger upp och \u00e4ven be mig inrikta mig djupare inom vissa omr\u00e5den. Inom tr\u00e4ning finns det hur mycket som helst att skriva om. Jag tr\u00e4nar ju n\u00e4stan varje dag s\u00e5 skulle kunna blogga om det alla g\u00e5nger men det l\u00e5ter s\u00e5 ointressant om jag skulle skriva om varje pass tex. Tyck till och som vanligt fr\u00e5ga vad du vill! Nu ska jag till gymmet! Kickass \ud83d\ude09 \/Alex<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tja, jag har f\u00e5tt feedback av l\u00e4sare om att skapa en kategori inom tr\u00e4ning. Nu hittar ni den kategorin &#8221;TR\u00c4NING&#8221; till h\u00f6ger f\u00f6r att enklare kunna f\u00f6lja mina inl\u00e4gg om enbart det. Jag kommer inte l\u00e4gga ner mycket tid p\u00e5 att l\u00e4nka alla gamla inl\u00e4gg om tr\u00e4ning in i den kategorin just nu. Det \u00e4r &#8230; <a title=\"TR\u00c4NING\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/finnsbara1\/2016\/01\/05\/traning\/\" aria-label=\"L\u00e4s mer om TR\u00c4NING\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":11151,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2190","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/finnsbara1\/wp-json\/wp\/v2\/posts\/2190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/finnsbara1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/finnsbara1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/finnsbara1\/wp-json\/wp\/v2\/users\/11151"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/finnsbara1\/wp-json\/wp\/v2\/comments?post=2190"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/finnsbara1\/wp-json\/wp\/v2\/posts\/2190\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/finnsbara1\/wp-json\/wp\/v2\/media?parent=2190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/finnsbara1\/wp-json\/wp\/v2\/categories?post=2190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/finnsbara1\/wp-json\/wp\/v2\/tags?post=2190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}