{"id":108,"date":"2011-02-22T18:42:00","date_gmt":"2011-02-22T17:42:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/fitforfight\/2011\/02\/22\/spring-i-benen\/"},"modified":"2011-02-22T18:42:00","modified_gmt":"2011-02-22T17:42:00","slug":"spring-i-benen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fitforfight\/2011\/02\/22\/spring-i-benen\/","title":{"rendered":"SPRING I BENEN."},"content":{"rendered":"<p>Var p&aring; SATS tidigare idag och sparng bort ca 620 kalorier, men nu k&auml;nner jag pirr i benen igen och vill ut och g&aring; i detta kalla m&ouml;rka v&auml;der! Ingen v&auml;n som &auml;r hemma som kan joina mig, s&aring; det blir nog jag och min iPod. &Auml;ger jag n&aring;gra reflexer? hade varit ganska bra att ha nu!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Var p&aring; SATS tidigare idag och sparng bort ca 620 kalorier, men nu k&auml;nner jag pirr i benen igen och vill ut och g&aring; i detta kalla m&ouml;rka v&auml;der! Ingen v&auml;n som &auml;r hemma som kan joina mig, s&aring; det blir nog jag och min iPod. &Auml;ger jag n&aring;gra reflexer? hade varit ganska bra att &#8230; <a title=\"SPRING I BENEN.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fitforfight\/2011\/02\/22\/spring-i-benen\/\" aria-label=\"L\u00e4s mer om SPRING I BENEN.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1443,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-108","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/posts\/108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/users\/1443"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/comments?post=108"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/posts\/108\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/media?parent=108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/categories?post=108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/tags?post=108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}