{"id":118,"date":"2011-02-26T16:11:00","date_gmt":"2011-02-26T15:11:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/fitforfight\/2011\/02\/26\/power-smoothie\/"},"modified":"2011-02-26T16:11:00","modified_gmt":"2011-02-26T15:11:00","slug":"power-smoothie","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fitforfight\/2011\/02\/26\/power-smoothie\/","title":{"rendered":"Power smoothie."},"content":{"rendered":"<p>Kan ju forts&auml;tta p&aring; detta sp&aring;r med &#8221;frukt&#8221; och ge er ett j&auml;ttebra tips p&aring; mellanm&aring;l innan tr&auml;ningen! N&aring;got jag dricker p&aring; helgerna, d&aring; det inneh&aring;ller hallon! Mitt fina namn p&aring; denna &auml;r&nbsp;<strong>&#8221;Power Smoothie&#8221;<\/strong>, mycket passande!<\/p>\n<p><strong>2 stycken smoothies<\/strong><br \/>1 mogen avokado, urk&auml;rnad med sked<br \/>2 &auml;gg<br \/>3 dl frysta hallon (man kan &auml;ven ta bl&aring;b&auml;r)<br \/>3 dl honungsyoghurt (&#8221;vanlig&#8221; yoghurt &auml;r i princip samma sak)<\/p>\n<p>Mixa alltihopa och h&auml;ll sedan upp det i tv&aring; glas. L&auml;tt som en pl&auml;tt och alla vitaminer, proteiner och antioxidanter finns d&auml;r!&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kan ju forts&auml;tta p&aring; detta sp&aring;r med &#8221;frukt&#8221; och ge er ett j&auml;ttebra tips p&aring; mellanm&aring;l innan tr&auml;ningen! N&aring;got jag dricker p&aring; helgerna, d&aring; det inneh&aring;ller hallon! Mitt fina namn p&aring; denna &auml;r&nbsp;&#8221;Power Smoothie&#8221;, mycket passande! 2 stycken smoothies1 mogen avokado, urk&auml;rnad med sked2 &auml;gg3 dl frysta hallon (man kan &auml;ven ta bl&aring;b&auml;r)3 dl honungsyoghurt &#8230; <a title=\"Power smoothie.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fitforfight\/2011\/02\/26\/power-smoothie\/\" aria-label=\"L\u00e4s mer om Power smoothie.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1443,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-118","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/posts\/118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/users\/1443"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/comments?post=118"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/posts\/118\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/media?parent=118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/categories?post=118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/tags?post=118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}