{"id":16,"date":"2011-03-27T16:41:00","date_gmt":"2011-03-27T15:41:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/fitforfight\/2011\/03\/27\/kommande-veckas-traningar\/"},"modified":"2011-03-27T16:41:00","modified_gmt":"2011-03-27T15:41:00","slug":"kommande-veckas-traningar","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fitforfight\/2011\/03\/27\/kommande-veckas-traningar\/","title":{"rendered":"KOMMANDE VECKAS TR\u00c4NINGAR:"},"content":{"rendered":"<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/198484.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/198484.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p>Det h&auml;r &auml;r min kommande veckas tr&auml;ninspass p&aring; sats + tv&aring; ggr d&aring; jag ska l&ouml;pa och fysa i gymmet. D&auml;refter har jag ocks&aring; inte bara en (som det brukar vara) utan TRE basketmatcher att spela! Riktigt roligt! Morgonpromenaderna blir lite f&auml;rre dock, bara tre ggr denna veckan d&aring; jag har tidiga f&ouml;rel&auml;sningar vissa dagar.&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Ni ser att mina pass p&aring; sats g&aring;r efter ett visst m&ouml;nster va, haha? Yogainspirerat, lugnt, harmoniskt eller dans och tempo!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det h&auml;r &auml;r min kommande veckas tr&auml;ninspass p&aring; sats + tv&aring; ggr d&aring; jag ska l&ouml;pa och fysa i gymmet. D&auml;refter har jag ocks&aring; inte bara en (som det brukar vara) utan TRE basketmatcher att spela! Riktigt roligt! Morgonpromenaderna blir lite f&auml;rre dock, bara tre ggr denna veckan d&aring; jag har tidiga f&ouml;rel&auml;sningar vissa dagar.&nbsp; &#8230; <a title=\"KOMMANDE VECKAS TR\u00c4NINGAR:\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fitforfight\/2011\/03\/27\/kommande-veckas-traningar\/\" aria-label=\"L\u00e4s mer om KOMMANDE VECKAS TR\u00c4NINGAR:\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1443,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/posts\/16","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/users\/1443"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/comments?post=16"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/posts\/16\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/media?parent=16"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/categories?post=16"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/tags?post=16"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}