{"id":45,"date":"2011-01-12T22:01:00","date_gmt":"2011-01-12T21:01:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/fitforfight\/2011\/01\/12\/traning-for-imorgon\/"},"modified":"2011-01-12T22:01:00","modified_gmt":"2011-01-12T21:01:00","slug":"traning-for-imorgon","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fitforfight\/2011\/01\/12\/traning-for-imorgon\/","title":{"rendered":"tr\u00e4ning f\u00f6r imorgon:"},"content":{"rendered":"<p>imorgon t&auml;nkte jag tr&auml;na mycket d&aring; jag hade en vilodag idag (om man bortser fr&aring;n den l&aring;nga shoppingspromenaderna). s&aring;h&auml;r t&auml;nkte jag mig det:<\/p>\n<p>&nbsp;<\/p>\n<p>kl. 9-10, l&aring;ngpromenad, pw.&nbsp;<\/p>\n<p>kl. 12 &#8211; 13, simma.<\/p>\n<p>kl. 18.30 &#8211; 20.00, baskettr&auml;ning.<\/p>\n<p>&nbsp;<\/p>\n<p>och mycket med bra mat d&auml;r emellan!&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>imorgon t&auml;nkte jag tr&auml;na mycket d&aring; jag hade en vilodag idag (om man bortser fr&aring;n den l&aring;nga shoppingspromenaderna). s&aring;h&auml;r t&auml;nkte jag mig det: &nbsp; kl. 9-10, l&aring;ngpromenad, pw.&nbsp; kl. 12 &#8211; 13, simma. kl. 18.30 &#8211; 20.00, baskettr&auml;ning. &nbsp; och mycket med bra mat d&auml;r emellan!&nbsp;<\/p>\n","protected":false},"author":1443,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-45","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/posts\/45","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/users\/1443"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/comments?post=45"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/posts\/45\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/media?parent=45"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/categories?post=45"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/tags?post=45"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}