{"id":55,"date":"2011-01-18T17:09:00","date_gmt":"2011-01-18T16:09:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/fitforfight\/2011\/01\/18\/lattips-till-traningen\/"},"modified":"2011-01-18T17:09:00","modified_gmt":"2011-01-18T16:09:00","slug":"lattips-till-traningen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fitforfight\/2011\/01\/18\/lattips-till-traningen\/","title":{"rendered":"l\u00e5ttips till tr\u00e4ningen!"},"content":{"rendered":"<p>jag har tagit upp detta innan om hur viktigt det &auml;r f&ouml;r mig att ha musik som f&aring;r mig ig&aring;ng inf&ouml;r och under tr&auml;ningen. Jag gillar inte alls att komma till ett pass och f&aring; beh&ouml;va lyssna p&aring; t.ex. schlager. Jag vill ha bas, sv&auml;ngig musik (ingen skrikrock) och oftast l&aring;tar som man k&auml;nner igen lite av &#8211; remixer p&aring; v&auml;lk&auml;nda l&aring;tar brukar vara perfekt!<\/p>\n<p>t&auml;nkte ge er lite tips p&aring; mina favoritl&aring;tar som jag brukar tagga till (funkar ganska bra till f&ouml;rfestande ocks&aring;, haha!):<\/p>\n<p>1. lite ironiskt, men den h&auml;r var <em>faktiskt<\/em> med i eurovision. grym som fan dock &#8211; saxofonen! <strong><a href=\"http:\/\/www.youtube.com\/watch?v=9-seDrv1eQo\" target=\"_blank\">Moldovas bidrag 2010.<\/a><\/strong><\/p>\n<p>2. Axwell g&ouml;r grymma remixer, h&auml;r&nbsp;<strong><a href=\"http:\/\/www.youtube.com\/watch?v=IJEObSFmJ4U\" target=\"_blank\">promiscuous.<\/a><\/strong><\/p>\n<p>3.&nbsp;Min ton&aring;rsk&auml;rlek &#8211; <strong><a href=\"http:\/\/www.youtube.com\/watch?v=jDE6lX3Y1xk&amp;feature=related\" target=\"_blank\">bla bla bla av Gigi D&#8217;Agostino<\/a>.<\/strong><\/p>\n<p>4. <strong><a href=\"http:\/\/www.youtube.com\/watch?v=98W9QuMq-2k\" target=\"_blank\">U2 &#8211; Vertigo<\/a><\/strong>, h&ouml;gt bpm och bra att tr&auml;na till! &auml;lskar den n&auml;r jag &auml;r p&aring; spinning!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>jag har tagit upp detta innan om hur viktigt det &auml;r f&ouml;r mig att ha musik som f&aring;r mig ig&aring;ng inf&ouml;r och under tr&auml;ningen. Jag gillar inte alls att komma till ett pass och f&aring; beh&ouml;va lyssna p&aring; t.ex. schlager. Jag vill ha bas, sv&auml;ngig musik (ingen skrikrock) och oftast l&aring;tar som man k&auml;nner igen &#8230; <a title=\"l\u00e5ttips till tr\u00e4ningen!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fitforfight\/2011\/01\/18\/lattips-till-traningen\/\" aria-label=\"L\u00e4s mer om l\u00e5ttips till tr\u00e4ningen!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1443,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-55","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/posts\/55","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/users\/1443"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/comments?post=55"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/posts\/55\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/media?parent=55"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/categories?post=55"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/tags?post=55"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}