{"id":62,"date":"2011-01-23T16:17:00","date_gmt":"2011-01-23T15:17:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/fitforfight\/2011\/01\/23\/helvete-ocksa-javla-skador\/"},"modified":"2011-01-23T16:17:00","modified_gmt":"2011-01-23T15:17:00","slug":"helvete-ocksa-javla-skador","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fitforfight\/2011\/01\/23\/helvete-ocksa-javla-skador\/","title":{"rendered":"helvete ocks\u00e5, j\u00e4vla skador!"},"content":{"rendered":"<p>fan ocks&aring;&#8230; kan inte tr&auml;na idag. vaknade upp med mer sm&auml;rta i foten och jag kan faktiskt inte utmana &ouml;det just nu. Imorgon ska jag dock GO HARD. Power walk p&aring; morgonen (v&auml;ldigt l&aring;ng) och sedan tv&aring; pass + l&ouml;pning p&aring; gymmet? vi f&aring;r se hur mycket jag hinner med, m&aring;ste v&auml;rva med pluggning.&nbsp;<\/p>\n<p><strong>VILL ATT EN NY VECKA SKA B&Ouml;RJA!!!<\/strong> ikv&auml;ll blir det squashlasagne &#8211; GI, s&aring;klart! n&aring;gon som &auml;r intresserad av recept?&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>fan ocks&aring;&#8230; kan inte tr&auml;na idag. vaknade upp med mer sm&auml;rta i foten och jag kan faktiskt inte utmana &ouml;det just nu. Imorgon ska jag dock GO HARD. Power walk p&aring; morgonen (v&auml;ldigt l&aring;ng) och sedan tv&aring; pass + l&ouml;pning p&aring; gymmet? vi f&aring;r se hur mycket jag hinner med, m&aring;ste v&auml;rva med pluggning.&nbsp; VILL &#8230; <a title=\"helvete ocks\u00e5, j\u00e4vla skador!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fitforfight\/2011\/01\/23\/helvete-ocksa-javla-skador\/\" aria-label=\"L\u00e4s mer om helvete ocks\u00e5, j\u00e4vla skador!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1443,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-62","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/posts\/62","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/users\/1443"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/comments?post=62"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/posts\/62\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/media?parent=62"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/categories?post=62"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/tags?post=62"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}