{"id":82,"date":"2011-01-29T13:15:00","date_gmt":"2011-01-29T12:15:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/fitforfight\/2011\/01\/29\/vart-att-ta-en-titt-pa-inte-sa-nyttigt-som-man-tror\/"},"modified":"2011-01-29T13:15:00","modified_gmt":"2011-01-29T12:15:00","slug":"vart-att-ta-en-titt-pa-inte-sa-nyttigt-som-man-tror","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fitforfight\/2011\/01\/29\/vart-att-ta-en-titt-pa-inte-sa-nyttigt-som-man-tror\/","title":{"rendered":"V\u00e4rt att ta en titt p\u00e5&#8230; inte s\u00e5 nyttigt som man tror!"},"content":{"rendered":"<p>Expressen skriver om vilka bluffar vissa &#8221;h&auml;lsoprodukter&#8221; &auml;r. Jag har alltid varit kritisk f&ouml;r s&aring;dana bars, f&ouml;r jag l&auml;ser faktiskt inneh&aring;llsf&ouml;rteckningen innan jag k&ouml;per n&aring;got! De bars jag har &auml;tit &auml;r enbart All&eacute;vos faktiskt, mest f&ouml;r att dem &auml;r de mest GI-l&aring;ga. Det betyder dock inte att det &auml;r b&auml;ttre att &auml;ta en bar &auml;n t.ex. keso och n&ouml;tter i, eller med kanel!<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: large;\"><a href=\"http:\/\/www.expressen.se\/halsa\/1.2237658\/expressen-granskar-12-halsoprodukter\" target=\"_blank\"><strong>H&auml;r har ni de 12 st&ouml;rsta h&auml;lsobluffarna!<\/strong><\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Expressen skriver om vilka bluffar vissa &#8221;h&auml;lsoprodukter&#8221; &auml;r. Jag har alltid varit kritisk f&ouml;r s&aring;dana bars, f&ouml;r jag l&auml;ser faktiskt inneh&aring;llsf&ouml;rteckningen innan jag k&ouml;per n&aring;got! De bars jag har &auml;tit &auml;r enbart All&eacute;vos faktiskt, mest f&ouml;r att dem &auml;r de mest GI-l&aring;ga. Det betyder dock inte att det &auml;r b&auml;ttre att &auml;ta en bar &auml;n &#8230; <a title=\"V\u00e4rt att ta en titt p\u00e5&#8230; inte s\u00e5 nyttigt som man tror!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fitforfight\/2011\/01\/29\/vart-att-ta-en-titt-pa-inte-sa-nyttigt-som-man-tror\/\" aria-label=\"L\u00e4s mer om V\u00e4rt att ta en titt p\u00e5&#8230; inte s\u00e5 nyttigt som man tror!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1443,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-82","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/posts\/82","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/users\/1443"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/comments?post=82"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/posts\/82\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/media?parent=82"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/categories?post=82"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitforfight\/wp-json\/wp\/v2\/tags?post=82"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}