{"id":7,"date":"2014-05-12T18:08:53","date_gmt":"2014-05-12T16:08:53","guid":{"rendered":"http:\/\/blogg.improveme.se\/fitnessfredrik\/?p=7"},"modified":"2014-05-12T18:08:53","modified_gmt":"2014-05-12T16:08:53","slug":"nya-sats-taby","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fitnessfredrik\/2014\/05\/12\/nya-sats-taby\/","title":{"rendered":"Nya Sats T\u00e4by!"},"content":{"rendered":"<p>Tja! Jag kom nyss hem efter ett h\u00e5rt tuttpass p\u00e5 nya sats anl\u00e4ggning i T\u00e4by centrum. Hade stora f\u00f6rv\u00e4ntningar efter att man v\u00e4ntat i ca 3 m\u00e5nader tills \u00f6ppningsinvigningen. \ud83d\ude09 Sj\u00e4lva anl\u00e4ggningen var stor och luftig. Men en sak som saknades var n\u00e4mligen tyngre vikter! Det fanns endast &#8221;40kg&#8221; skulle velat ha 50 iaf! Men annars var jag n\u00f6jd med redskapen!<\/p>\n<p>Ni som inte vet s\u00e5 tr\u00e4nar jag f\u00f6r mesta dels p\u00e5 Friskis i T\u00e4by. Fast b\u00f6rjar tr\u00f6ttna p\u00e5 den anl\u00e4ggningen efter att man har h\u00e4ngt d\u00e4r i n\u00e4rmare 5 \u00e5r! Men efter passet s\u00e5 drog vi till Hemk\u00f6p och storhandlade kyckling i stora lass! Dem hade n\u00e4mligen extrapris p\u00e5 1kg kyckling f\u00f6r bara 30kr!! S\u00e5 k\u00f6pte hem mig 10kg haha. H\u00f6rs sen!<\/p>\n<p><img decoding=\"async\" alt=\"\" src=\"http:\/\/nattstadcdn.com\/7\/1050000\/1030000\/1026587\/pics\/20145121873790201026587_sbig.jpg?width=765\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tja! Jag kom nyss hem efter ett h\u00e5rt tuttpass p\u00e5 nya sats anl\u00e4ggning i T\u00e4by centrum. Hade stora f\u00f6rv\u00e4ntningar efter att man v\u00e4ntat i ca 3 m\u00e5nader tills \u00f6ppningsinvigningen. \ud83d\ude09 Sj\u00e4lva anl\u00e4ggningen var stor och luftig. Men en sak som saknades var n\u00e4mligen tyngre vikter! Det fanns endast &#8221;40kg&#8221; skulle velat ha 50 iaf! Men &#8230; <a title=\"Nya Sats T\u00e4by!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fitnessfredrik\/2014\/05\/12\/nya-sats-taby\/\" aria-label=\"L\u00e4s mer om Nya Sats T\u00e4by!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":8480,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fitnessfredrik\/wp-json\/wp\/v2\/posts\/7","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fitnessfredrik\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fitnessfredrik\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitnessfredrik\/wp-json\/wp\/v2\/users\/8480"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitnessfredrik\/wp-json\/wp\/v2\/comments?post=7"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fitnessfredrik\/wp-json\/wp\/v2\/posts\/7\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fitnessfredrik\/wp-json\/wp\/v2\/media?parent=7"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitnessfredrik\/wp-json\/wp\/v2\/categories?post=7"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitnessfredrik\/wp-json\/wp\/v2\/tags?post=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}