{"id":120,"date":"2014-08-12T17:24:31","date_gmt":"2014-08-12T15:24:31","guid":{"rendered":"http:\/\/blogg.improveme.se\/fitnesspodden\/?p=120"},"modified":"2014-08-12T17:24:31","modified_gmt":"2014-08-12T15:24:31","slug":"cykling-till-paris-dag-6-regn-och-angest","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fitnesspodden\/2014\/08\/12\/cykling-till-paris-dag-6-regn-och-angest\/","title":{"rendered":"Cykling till Paris Dag 6 &#8211; Regn och \u00c5ngest"},"content":{"rendered":"<p>Nu b\u00f6rjar vi \u00e4ntligen n\u00e4rma oss Paris. Problemet \u00e4r att n\u00e4r en av h\u00f6jdpunkterna p\u00e5 resan ska klaras av kommer ov\u00e4dret p\u00e5 riktigt. En stor del av n\u00f6jet f\u00f6rst\u00f6rs totalt n\u00e4r vi intar Mur de Huy (ja&#8230;ett r\u00e4tt rej\u00e4lt berg) men vi \u00e4r inte bittra. Det finns s\u00e5 mycket som gl\u00e4djer. Vad g\u00f6r det att man f\u00e5r cykla 12 timmar i sp\u00f6regn och 7 grader n\u00e4r \u00a0man f\u00e5r komma till ett hotell som h\u00e5ller standard som en tallinf\u00e4rja? Frankrike levererar och frukosten bestod av croissant \u00a0och \u00e4ppelmos. \u00c4ppelmos som tydligen \u00e4ts ist\u00e4llet f\u00f6r exempelvis yoghurt. N\u00e4ringsl\u00e4ra har inte riktigt n\u00e5tt Franska bergsbyarna \u00e4n&#8230;<\/p>\n<p>&nbsp;<\/p>\n<center>\n\t\t\t\t\t\t<object width=\"100%\" height=\"425\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/_gItFBY-RP0?version=3&amp;hl=sv_SE&amp;rel=0\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowfullscreen\" value=\"true\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowScriptAccess\" value=\"always\"><\/param>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<embed src=\"http:\/\/www.youtube.com\/v\/_gItFBY-RP0?version=3&amp;hl=sv_SE&amp;rel=0\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"100%\" height=\"425\"><\/embed>\n\t\t\t\t\t\t<\/object>\n\t\t\t\t\t<\/center>\n<center>\n\t\t\t\t\t\t<object width=\"100%\" height=\"425\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/PebD_qEhxis?version=3&amp;hl=sv_SE&amp;rel=0\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowfullscreen\" value=\"true\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowScriptAccess\" value=\"always\"><\/param>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<embed src=\"http:\/\/www.youtube.com\/v\/PebD_qEhxis?version=3&amp;hl=sv_SE&amp;rel=0\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"100%\" height=\"425\"><\/embed>\n\t\t\t\t\t\t<\/object>\n\t\t\t\t\t<\/center>\n","protected":false},"excerpt":{"rendered":"<p>Nu b\u00f6rjar vi \u00e4ntligen n\u00e4rma oss Paris. Problemet \u00e4r att n\u00e4r en av h\u00f6jdpunkterna p\u00e5 resan ska klaras av kommer ov\u00e4dret p\u00e5 riktigt. En stor del av n\u00f6jet f\u00f6rst\u00f6rs totalt n\u00e4r vi intar Mur de Huy (ja&#8230;ett r\u00e4tt rej\u00e4lt berg) men vi \u00e4r inte bittra. Det finns s\u00e5 mycket som gl\u00e4djer. Vad g\u00f6r det att &#8230; <a title=\"Cykling till Paris Dag 6 &#8211; Regn och \u00c5ngest\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fitnesspodden\/2014\/08\/12\/cykling-till-paris-dag-6-regn-och-angest\/\" aria-label=\"L\u00e4s mer om Cykling till Paris Dag 6 &#8211; Regn och \u00c5ngest\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":7290,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-120","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fitnesspodden\/wp-json\/wp\/v2\/posts\/120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fitnesspodden\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fitnesspodden\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitnesspodden\/wp-json\/wp\/v2\/users\/7290"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitnesspodden\/wp-json\/wp\/v2\/comments?post=120"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fitnesspodden\/wp-json\/wp\/v2\/posts\/120\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fitnesspodden\/wp-json\/wp\/v2\/media?parent=120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitnesspodden\/wp-json\/wp\/v2\/categories?post=120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitnesspodden\/wp-json\/wp\/v2\/tags?post=120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}