Hi! Do you remember the healthy chocolate cake I did the recipe of a week ago? Today I made up this new version of the same cake but a healthier one this time and its only 132 calories. Does it sound good? Well keep on reading then.. 1 person 1/2 tsp cacao, 1/4 tsp … Läs mer
This is a quick and easy jam thats is super delicous. I have only done it once and I had it with my pancakes and that was so good. I think that you guys should try it. 50 g frozen rasberries 50 g frozen blueberries 2 tbsp stevia (less or more depeding on how … Läs mer
1 smoothie. 100 g low fat yoghurt 1/2 banana 100 g rasberries/blueberries (2 msk stevia if you want it sweeter or maybe some honey) Mix everything togeteher and put it in the freezer overnight if you want it o be more like ice cream like I did or just drink it as a ordinary … Läs mer
Hi! Today I made this healthy version of banana split for breakfast. So this is a little tip on a healthy snack that feels more luxurious. 1 person. 1 banana 100 g low fat cottage cheese 50 g warm rasberrys/blueberrys (Stevia or honey if you want to make it sweeter. I used stevia) … Läs mer
Makes 24. For the cake: (Margarine to grease the baking pan) 5 dl graham flour 1,5 tsp baking soda 1,5 tsp cinamon 1 tsp bicarbonate 1,25 dl honey 1,25 dl low fat quark 0,5 dl oil (I used olive oil) 2 eggwhites 1 egg 1 tbsp vanillia sugar 5 dl grated carrots … Läs mer
1 person. 100 g frozen rasberries 100 g low fat yoghurt 3.5 tsp stevia Mix it all together and put it in the freezer for a short while. The froyo tastes amazing to eat just the way it is or as I did, pancakes with froyo. DELICIOUS! (The pic isnt the best, im going … Läs mer
Hi! This is a quick low calorie desser or snack if you are in a hurry and need to fix your sweet tooth. 1 person. 200 g frozen rasberries 1 dl water 14 g honey Mix it all togheter to a sauce. Done! Its super easy and super yummy! Calories: 105 Total … Läs mer
1 person 1tbs cacao, 1/4tspbaking soda 2tbsp stevia 10g melted butter 3tbsp milk 3tbsp flour Mix all the dry ingredients together and after that put the milk and melted butter in the same bowl. Microwave for 1-1,5 minutes. Total calories: 180 Total fat: 8g Total carbs: 33,6g Protein: 6,1g 1 portion. 1msk kakao 1/4tsk bakpulver 2msk … Läs mer
Makes 12 cupcakes. For the cupcakes: 5 egg whitesPinch of salt3 tablespoons honey2 teaspoons vanilla extract1dl low fat turkish yoghurt1dl whole wheat flour1 teaspoon baking powder For the frosting: 200g low fat creme cheese 100g rasberrys 100g powder sugar Preheat the oven to 170 C°. Place the egg whites in a large bowl … Läs mer
1 person. 100g low fat cottage cheese 50g rasberrys 50 g blueberrys 20g honey Blend the cottage cheese and honey together. Top it with warm rasberrys and blueberrys. Calories: 165 Total fat: 2g Total carbs: 24,5g Protein: 12,2g 1 portion. 100g lätt keso 50g hallon 50g blåbär 20g honung Blanda honung och keso, lägg på … Läs mer