How big portions should I eat? That depends from person to person how much you should eat. How often you exercise, how tall you are, what you weight and your sex. Hur stora portioner ska man äta? Det är olika från person til person. Hur ofta du tränar, din längd, vikt och … Läs mer
Where can I find a Naked juice bar? I dont know where yu can find naked juice bar outside sweden. But I know Naked Juice Bar first started in Australia so Im sure you can find it somwhere else in sweden. If yu live in australia you can for sure find it. Here is … Läs mer
Hi! Yesterday I invited my boyfriend to a romatic dinner, just the two of us. I made pork fillets in the oven, ot was really delicius. Does any of you want to know the recipe, if you I can post it later 🙂 Hej! Igår bjöd jag över min pojkvän på en … Läs mer
Hi! At the weekends I have my restdays, saturday and sunday. So today me and my dad went out for some christmas shoping. I finally got some warm winter shoes, my other shoes was too cold to have at the moment. In sweden we have -3 to -15 celcius degrees so its cold. Anyway, … Läs mer
3 weeks progress, I didnt know it was such big differens until now when I did put up the pictures next to eachother!
Hi! I thought it was a fun that you guys wanted me to blog more about my ”private life” like what I do at my sparetime both when Im home and at the gym. So this will be my first ”sparetime post”. I just finished school so me and my friend went to Gallerian … Läs mer
Breakfast: Eggwhite oatmeal topped with a mixture made of low fat quark, low fat cottage cheese, stevia and cacao powder, raspberries on top of that and 2 ricecakes on the side. Snack: 1 granny smith apple Lunch: Tuna, scrambled eggs, cottage cheese and salad. Snack: A mixture made of low fat quark, low fat cottage cheese, stevia and cacao powder. … Läs mer
I got some requestions of the recpe for the eggwhite oatmeal. 1 dl oats 2 dl water 1 eggwhite Vanillia extract after taste (optional) Stevia after taste (optional) Stir all the ingredients togheter and put in the microwave for about 2-4 minutes. You can use any toppings you like. My favorites is cottage cheese, peanut … Läs mer
Hi! I got some questions on what you can use your peanut butter for. So Im going to give you some tips that I like to eat my peanut butter. I use a peanut butter from the brand Green Choice that i ecological and its 99,3% peanuts and 0,7% seasalt. No weird extra ingredients … Läs mer