Hi guys! I have got a lot of comment that says that they cant read my blog cause the recipies is written in Swedish. I dont really understand that cause i have written ALL of the recipies in English. The Swedish text that is underneats the recipies in english in all f my posts … Läs mer
Good morning! Today I made my vanillia graham pancakes (the same recipe as the ordinary vanillia pancake but I used grahamflour instead of wheat flour) and a delicious smoothie I would like to share the recipe of. (Preperation for my breakfast) 1 smoothie. 50 g frozen rasberries 1 frozen nectarine 1/2 frozen … Läs mer
Hi! There is a few things in food way that I alays have home. Its standard things that I use almost every day. Stevia Low fat yoghurt (45 calories 100 g) Low fat turkish yoghurt (70 calories 100 g) Low fat cottage cheese (70 calories 100 g) Low fat quark (55 calories 100 … Läs mer
Hi! Today I made this healthy version of banana split for breakfast. So this is a little tip on a healthy snack that feels more luxurious. 1 person. 1 banana 100 g low fat cottage cheese 50 g warm rasberrys/blueberrys (Stevia or honey if you want to make it sweeter. I used stevia) … Läs mer
Makes 24. For the cake: (Margarine to grease the baking pan) 5 dl graham flour 1,5 tsp baking soda 1,5 tsp cinamon 1 tsp bicarbonate 1,25 dl honey 1,25 dl low fat quark 0,5 dl oil (I used olive oil) 2 eggwhites 1 egg 1 tbsp vanillia sugar 5 dl grated carrots … Läs mer
1 person. 100 g frozen rasberries 100 g low fat yoghurt 3.5 tsp stevia Mix it all together and put it in the freezer for a short while. The froyo tastes amazing to eat just the way it is or as I did, pancakes with froyo. DELICIOUS! (The pic isnt the best, im going … Läs mer
Hi! This is a quick low calorie desser or snack if you are in a hurry and need to fix your sweet tooth. 1 person. 200 g frozen rasberries 1 dl water 14 g honey Mix it all togheter to a sauce. Done! Its super easy and super yummy! Calories: 105 Total … Läs mer
Hi! Lots of my followers from other countrys wonders what ”dl = deciliter” means. So I did a converter between cup and dl. 0,6 dl = 1/4 cup 0,8 dl = 1/3 cup 1,2 dl = 1/2 cup 1,8 dl = 3/4 cup 2,36 dl = 1 cup 3,56 dl = 1,5 cup … Läs mer
Hi! Today I made up a new pancake recipe. We did’nt have so much food at home so I just took what we had. And the result went out amazing! The pancakes is made of whole wheat flour (we didnt have anything else home) so I cant say how ”clean” they are but … Läs mer
Makes 9 pancakes 1/2 dl graham flour 2 tbsp milk 1/2 dl low fat cottage cheese 1 tsp cacao 2 tbsp stevia 3 eggwhites Mix all the ingredients together an fry them in a non stick pan. Serve with whatever you like, I had mine with alpro soya soft chocolate dessert and rasberrys. … Läs mer