{"id":13,"date":"2013-01-24T15:31:44","date_gmt":"2013-01-24T14:31:44","guid":{"rendered":"http:\/\/blogg.improveme.se\/fitspooration\/?p=13"},"modified":"2013-01-24T17:40:37","modified_gmt":"2013-01-24T16:40:37","slug":"chicken-thai-wok","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fitspooration\/2013\/01\/24\/chicken-thai-wok\/","title":{"rendered":"Chicken thai wok"},"content":{"rendered":"
\n
A english version is under the picture.\u00a0<\/strong><\/div>\n
<\/div>\n
Du beh\u00f6ver:<\/div>\n
Chyckling<\/div>\n
Gr\u00f6nsaker, jag anv\u00e4nde: Gul morot, orange morot, vattenkastanj, hair cot verts, broccoli och r\u00f6d l\u00f6k.<\/div>\n
F\u00e4rdig grytbas fr\u00e5n m\u00e4rket\u00a0Mrs Chengs<\/em>\u00a0med smak Thai, green curry.<\/div>\n
.<\/div>\n
<\/div>\n
Strimla kycklingen och woka den sedan i lite olja. N\u00e4r kycklingen b\u00f6rjar bli klar kan du tills\u00e4tta gr\u00f6nsakerna och sedan \u00e4ven grytbasen. L\u00e5t det st\u00e5 och puttra en liten stund tills grytbasen och gr\u00f6nsakerna \u00e4r tillr\u00e4ckligt varma och kycklingen \u00e4r helt klar. Servera till exempelvis nudlar eller \u00e4t det som det \u00e4r.<\/div>\n
.<\/div>\n
Jag \u00e5t det med fitnessnudlarna fr\u00e5n\u00a0fitnessguru.se<\/a>, de \u00e4r 4 kalorier per portion (200 gram nudlar) helt fantastikt goda om du fr\u00e5gar mig! \ud83d\ude09<\/div>\n<\/div>\n
<\/div>\n
\"\"<\/a><\/div>\n
\n
English:<\/strong><\/div>\n
\n
You will need.<\/div>\n
Chicken<\/div>\n
Veggies, I used Yellow carrot, orange carrort, water chestnut, hair cot verts, broccoli, red onion.<\/div>\n
Thai green curry pot base<\/div>\n
.<\/div>\n
Cut the chicken into thin strips. Wok the chicken in a hot pan with oil and when the chicken is getting ready, add the vegetables. And then the green curry base. Let it stay like that until it’s warm and the chicken is completly done. Serve with noodles or eat it as it is!<\/div>\n
.<\/div>\n
I had mine with fitness noodles from\u00a0Fitnessguru.se<\/a>\u00a0they are 4 calories for 200 grams, AMAZING if you ask me! \ud83d\ude09<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

A english version is under the picture.\u00a0 Du beh\u00f6ver: Chyckling Gr\u00f6nsaker, jag anv\u00e4nde: Gul morot, orange morot, vattenkastanj, hair cot verts, broccoli och r\u00f6d l\u00f6k. F\u00e4rdig grytbas fr\u00e5n m\u00e4rket\u00a0Mrs Chengs\u00a0med smak Thai, green curry. . Strimla kycklingen och woka den sedan i lite olja. N\u00e4r kycklingen b\u00f6rjar bli klar kan du tills\u00e4tta gr\u00f6nsakerna och sedan … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4212,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-13","post","type-post","status-publish","format-standard","hentry","category-lunchdinner"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/users\/4212"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/comments?post=13"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/13\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/media?parent=13"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/categories?post=13"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/tags?post=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}