{"id":264,"date":"2013-02-09T11:20:00","date_gmt":"2013-02-09T10:20:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/fitspooration\/?p=264"},"modified":"2013-02-09T11:20:00","modified_gmt":"2013-02-09T10:20:00","slug":"raspberry-mousse","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fitspooration\/2013\/02\/09\/raspberry-mousse\/","title":{"rendered":"Raspberry mousse"},"content":{"rendered":"<div><strong>Ingredienser f\u00f6r<\/strong>\u00a0<strong>4 portioner:<\/strong><\/div>\n<div>1 \u00e4gg<\/div>\n<div>1 dl mj\u00f6lk<\/div>\n<div>1\/2 banan (eller mindre)<\/div>\n<div>2 dl hallon<\/div>\n<div>.<\/div>\n<div><strong>Utf\u00f6rande:<\/strong><\/div>\n<div>Vispa \u00e4gget till ett stort hyfsat h\u00e5rt skumm och tills\u00e4tt mj\u00f6lken och forts\u00e4tt vispa. Elvisp \u00e4r att f\u00f6redra. L\u00e4gg till bananen och hallonen och vispa tills det har blivit sl\u00e4tt. Servera i glas och njut av den h\u00e4r h\u00e4rliga l\u00e5g kalori desserten!<\/div>\n<div><\/div>\n<div><a href=\"http:\/\/blogg.improveme.se\/fitspooration\/files\/2013\/02\/937b51a6396311e2aaa222000a1fb843_7_50b9f044ddf2b33f80002232.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-265 aligncenter\" src=\"http:\/\/blogg.improveme.se\/fitspooration\/files\/2013\/02\/937b51a6396311e2aaa222000a1fb843_7_50b9f044ddf2b33f80002232.jpg\" alt=\"\" width=\"600\" height=\"599\" srcset=\"https:\/\/blogg.improveme.se\/fitspooration\/files\/2013\/02\/937b51a6396311e2aaa222000a1fb843_7_50b9f044ddf2b33f80002232.jpg 600w, https:\/\/blogg.improveme.se\/fitspooration\/files\/2013\/02\/937b51a6396311e2aaa222000a1fb843_7_50b9f044ddf2b33f80002232-150x150.jpg 150w, https:\/\/blogg.improveme.se\/fitspooration\/files\/2013\/02\/937b51a6396311e2aaa222000a1fb843_7_50b9f044ddf2b33f80002232-300x300.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/div>\n<div>\n<div><strong>Calories per serving:\u00a0<\/strong>57<\/div>\n<div><strong>Protein:\u00a0<\/strong>3 g<\/div>\n<div><strong>Carbs:\u00a0<\/strong>7 g<\/div>\n<div><strong>Fat:\u00a0<\/strong>2 g<\/div>\n<div>\u00a0.<\/div>\n<div>\n<div>4 portions<\/div>\n<div>1 egg<\/div>\n<div>100 g milk<\/div>\n<div>1\/2 banana (or less)<\/div>\n<div>2 dl raspberries<\/div>\n<div>.<\/div>\n<div><strong>How to do it:<\/strong><\/div>\n<div>Whisk \u00a0the egg until it gets fluffy with a electric whisk. Add the milk and continue the whisking. Then add the banana and raspberries and continue whisking until ett get smooth. Serve in glassen and enjoy this lovely low calories dessert!<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ingredienser f\u00f6r\u00a04 portioner: 1 \u00e4gg 1 dl mj\u00f6lk 1\/2 banan (eller mindre) 2 dl hallon . Utf\u00f6rande: Vispa \u00e4gget till ett stort hyfsat h\u00e5rt skumm och tills\u00e4tt mj\u00f6lken och forts\u00e4tt vispa. Elvisp \u00e4r att f\u00f6redra. L\u00e4gg till bananen och hallonen och vispa tills det har blivit sl\u00e4tt. Servera i glas och njut av den h\u00e4r &#8230; <a title=\"Raspberry mousse\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fitspooration\/2013\/02\/09\/raspberry-mousse\/\" aria-label=\"L\u00e4s mer om Raspberry mousse\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4212,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-264","post","type-post","status-publish","format-standard","hentry","category-desserts"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/users\/4212"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/comments?post=264"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/264\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/media?parent=264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/categories?post=264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/tags?post=264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}