{"id":3520,"date":"2013-01-18T08:56:21","date_gmt":"2013-01-18T07:56:21","guid":{"rendered":"http:\/\/blogg.improveme.se\/fitspooration\/2013\/01\/graham-flour-chocolate-pancakes\/"},"modified":"2013-03-08T18:51:32","modified_gmt":"2013-03-08T17:51:32","slug":"graham-flour-chocolate-pancakes","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fitspooration\/2013\/01\/18\/graham-flour-chocolate-pancakes\/","title":{"rendered":"Graham flour chocolate pancakes"},"content":{"rendered":"

Good morning guys!<\/p>\n

I always get questions about the recipe if the chocolae pancakes that is in the picture over my blog. I posted it at desserts for \u00a0few months again but I can repost it becuse most of you seems to dont find it.\u00a0
\n\u00a0<\/p>\n

Makes 9 pancakes
\n1\/2 dl graham flour
\n2 tbsp milk
\n1\/2 dl low fat cottage cheese
\n1 tsp cacao
\n2 tbsp stevia
\n3 eggwhites
\n\u00a0
\nMix all the ingredients together an fry them in a non stick pan. Serve with whatever you like, I had mine with alpro soya soft chocolate dessert and rasberrys.\u00a0
\n\u00a0<\/p>\n

\u00a0
\n\"\"<\/p>\n

Calories:\u00a0221
\n\u00a0
\nGod morgon!<\/p>\n

Jag f\u00e5r j\u00e4tte ofta fr\u00e5gor om choklad pannkakorna i bilderna i min header. Den publicerde jag f\u00f6r flera m\u00e5nader sen under kategorin ”dessert” och ”brekfast. Men eftersom att de flesta inte verkar hitta det s\u00e5 publicerar jag den igen helt enkelt!
\n\u00a0<\/p>\n

9 pannkakor
\n1\/2 dl grahamsmj\u00f6l
\n2 msk mj\u00f6lk
\n1\/2 dl l\u00e4tt keso
\n1 tsk kakao
\n2 msk stevia str\u00f6
\n3 \u00e4ggvitor
\n\u00a0
\nVispa samman alla ingredienserna till en sl\u00e4t pannkakssmet. Stek pl\u00e4ttarna tills de b\u00f6rjar bubbla lite p\u00e5 ena sidan d\u00e5 vet man att det \u00e4r dags att v\u00e4nda p\u00e5 dem. Jag toppade dem med alpro soya soft chocolte dessert.<\/p>\n","protected":false},"excerpt":{"rendered":"

Good morning guys! I always get questions about the recipe if the chocolae pancakes that is in the picture over my blog. I posted it at desserts for \u00a0few months again but I can repost it becuse most of you seems to dont find it.\u00a0 \u00a0 Makes 9 pancakes 1\/2 dl graham flour 2 tbsp … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4212,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,14],"tags":[],"class_list":["post-3520","post","type-post","status-publish","format-standard","hentry","category-breakfast","category-pancakes"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/3520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/users\/4212"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/comments?post=3520"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/3520\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/media?parent=3520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/categories?post=3520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/tags?post=3520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}