{"id":3521,"date":"2013-01-17T19:28:07","date_gmt":"2013-01-17T18:28:07","guid":{"rendered":"http:\/\/blogg.improveme.se\/fitspooration\/2013\/01\/answers-part-3\/"},"modified":"2013-03-08T18:51:20","modified_gmt":"2013-03-08T17:51:20","slug":"answers-part-3-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fitspooration\/2013\/01\/17\/answers-part-3-2\/","title":{"rendered":"Answers part 3."},"content":{"rendered":"<p>                    I wonder if you could recomend any proteinbars?\u00a0<br \/>\nMy favorite is atkins advantage proteinbars! Im in love with them. My favorite is the one with the flavor &#8221;brownie&#8221;.\u00a0<br \/>\n\u00a0<br \/>\nSwedsih: Jag undrar om du kan rekommendera n\u00e5gra proteinsbars?<br \/>Mina favoriter \u00e4r l\u00e4tt atkins advantage protein bars. De \u00e4r s\u00e4nda fr\u00e5n himmelriket, min favorit \u00e4r den med smaken &#8221;brownie&#8221;.\u00a0<img decoding=\"async\" src=\"http:\/\/cdn1.cdnme.se\/cdn\/9-1\/3836821\/images\/2013\/5ff6e296154111e2b1d222000a1fb859_7_5097f33fe087c36d267326fe_50f83c6ee087c35a1ae5305a.jpg\" alt=\"\" style=\"margin-left: auto;margin-right: auto\" class=\"image\" \/><br \/>\n\u00a0<br \/>\nIn what type of food can I get omega-3?\u00a0<br \/>\nFish, especially oily fish, is the largest and best omega-3 source and can never really be replaced with fish oil capsules.\u00a0<br \/>\n\u00a0<br \/>\nSwedish:\u00a0Vilken mat rekommenderar du om man vill \u00f6ka sitt Omega 3-intag?<br \/>Fisk, framf\u00f6r allt fet fisk, \u00e4r den st\u00f6rsta och b\u00e4sta omega 3-k\u00e4llan och kan egentligen aldrig ers\u00e4ttas med fiskoljekapslar.<br \/>\n\u00a0<br \/>\nYou mentioned the benefits of green tea, you get the benefits even if you add a little stevia?<br \/>Yes, I use stevia pretty often in my tea.<br \/>\n\u00a0<br \/>\nSwedish: Du n\u00e4mnde ju f\u00f6rdelarna med gr\u00f6nt te, f\u00e5r man de f\u00f6rdelarna \u00e4ven om man l\u00e4gger till lite stevia?\u00a0<br \/>Ja absolut, jag burkar ha stevia i ganska ofta.<br \/>\n\u00a0<br \/>\nWhat are their most common food you use?<br \/>\nLook at the picture below! I posted it a few months ago and I want to add that peanut butter also has become one of those foods that I always have at home.\u00a0<br \/>\n\u00a0<br \/>\nSwedish:\u00a0Vilka \u00e4r dem vanligaste livsmedel du anv\u00e4nder?<br \/>Titta p\u00e5 fotot nedanf\u00f6r! Jag la upp det f\u00f6r n\u00e5gra m\u00e5nader sen och nu vill jag \u00e4ven till\u00e4gga att jordn\u00f6tssm\u00f6r har blivit en av mina standard matvaror hemma. Men n\u00e4r jag tog den h\u00e4r bilden hade jag faktiskt inte testat det \u00e4nnu.<br \/>\n\u00a0<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/cdn1.cdnme.se\/cdn\/9-1\/3836821\/images\/2013\/bild_5062cb10ddf2b3091a00012c_50f840639606ee558089d53e.jpg\" alt=\"\" style=\"margin-left: auto;margin-right: auto\" class=\"image\" \/><br \/>\nI love mudcake, do you have any tips on a healthy one?<br \/>YES, I have 3 different recipes on that. You can find it HERE, HERE and HERE.<br \/>\n\u00a0<br \/>\nSwedish: Jag \u00e4lskar kladdkaka, har du tips p\u00e5 en nyttig?<br \/>\nJA, Jag har 3 olika recept. Du kan hitta ett H\u00c4R, H\u00c4R och H\u00c4R.<\/p>\n<p>\u00a0<br \/>\nDo you count your calories everyday? And in that case, how do you count them?<br \/>Yes I do. I actually wrote a post about how you do it and apps you can use a few days ago. You can find the post HERE.<br \/>\n\u00a0<br \/>\nSwedish: R\u00e4knar du dina kalorier varje dag? I s\u00e5 fall, hur r\u00e4knar du dem?<br \/>Ja, jag r\u00e4knar varje dag. Jag skrev faktiskt ett inl\u00e4gg om det h\u00e4r om dagen som du g\u00e4rna f\u00e5r kika in p\u00e5. Du hittar det H\u00c4R.<br \/>\n\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I wonder if you could recomend any proteinbars?\u00a0 My favorite is atkins advantage proteinbars! Im in love with them. My favorite is the one with the flavor &#8221;brownie&#8221;.\u00a0 \u00a0 Swedsih: Jag undrar om du kan rekommendera n\u00e5gra proteinsbars?Mina favoriter \u00e4r l\u00e4tt atkins advantage protein bars. De \u00e4r s\u00e4nda fr\u00e5n himmelriket, min favorit \u00e4r den med &#8230; <a title=\"Answers part 3.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fitspooration\/2013\/01\/17\/answers-part-3-2\/\" aria-label=\"L\u00e4s mer om Answers part 3.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4212,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-3521","post","type-post","status-publish","format-standard","hentry","category-questions-and-answers"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/3521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/users\/4212"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/comments?post=3521"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/3521\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/media?parent=3521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/categories?post=3521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/tags?post=3521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}