{"id":3559,"date":"2013-01-08T11:03:46","date_gmt":"2013-01-08T10:03:46","guid":{"rendered":"http:\/\/blogg.improveme.se\/fitspooration\/2013\/01\/breakfast-13-1-8\/"},"modified":"2013-03-08T18:43:52","modified_gmt":"2013-03-08T17:43:52","slug":"breakfast-13-1-8","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fitspooration\/2013\/01\/08\/breakfast-13-1-8\/","title":{"rendered":"Breakfast 13-1-8"},"content":{"rendered":"<p>                    Good morgning!<br \/>\n\u00a0<br \/>\nToday is my first day back in school after my winter break that I had for about 3 weeks. I woke up extra early to go out for a power walk before breakfast. It was super cold and snow storm, no excuses. It wasnt fun at all and I was super weat when I did come home again after 1 hour, but it was super worth it and I feel great now afterwards.\u00a0<\/p>\n<p>Today, \u00a0I had vanillia oat pancakes for breakfast topped with fresh fruit and vanillia quark. You can see the recipe HERE. I added vanillia extract too.\u00a0<br \/>\n\u00a0<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/distilleryimage1.s3.amazonaws.com\/f17f2862596c11e2940222000a1fbd52_7.jpg\" alt=\"\" style=\"margin-left: auto;margin-right: auto\" class=\"image\" \/><\/p>\n<p>Swedih:<br \/>\nGod morgon!<br \/>\n\u00a0<br \/>\nIdag \u00e4r min f\u00f6rsta dag tillbaks i skolan efter jul lovet. Jag gick upp extra tidigt f\u00f6r att hinna med en power walk innan frukost. Det var j\u00e4tte kallt och sn\u00f6 storm dessutom, men inga urs\u00e4kter godk\u00e4nns. Det var inte s\u00e4rskilt kul och jag var helt genombl\u00f6t n\u00e4r jag kom in efter 1 timme, men det var j\u00e4tte v\u00e4rt det och jag k\u00e4nner mig lite extra bra nu efter\u00e5t.<br \/>\n\u00a0<br \/>\nIdag gjorde jag vanilj havrepannkakor till frukost, toppade med f\u00e4rsk frukt och vanilj kesella. Du kan se receptet H\u00c4R.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Good morgning! \u00a0 Today is my first day back in school after my winter break that I had for about 3 weeks. I woke up extra early to go out for a power walk before breakfast. It was super cold and snow storm, no excuses. It wasnt fun at all and I was super weat &#8230; <a title=\"Breakfast 13-1-8\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fitspooration\/2013\/01\/08\/breakfast-13-1-8\/\" aria-label=\"L\u00e4s mer om Breakfast 13-1-8\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4212,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-3559","post","type-post","status-publish","format-standard","hentry","category-fitspooration-eats"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/3559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/users\/4212"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/comments?post=3559"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/3559\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/media?parent=3559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/categories?post=3559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/tags?post=3559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}