{"id":3696,"date":"2013-03-12T11:38:00","date_gmt":"2013-03-12T10:38:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/fitspooration\/?p=3696"},"modified":"2013-03-12T11:40:02","modified_gmt":"2013-03-12T10:40:02","slug":"oven-baked-salmon","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fitspooration\/2013\/03\/12\/oven-baked-salmon\/","title":{"rendered":"Oven baked salmon"},"content":{"rendered":"<p>Hej! Detta \u00e4r hur jag tillagar min lax, den \u00e4r verkligen j\u00e4tte god!<\/p>\n<p>Allt du beh\u00f6ver \u00e4r:<br \/>\nLax fileer<br \/>\n&#8221;Chef Paul Prudhomme\u00b4s \u00a0&#8211; Magic salmon seasoning&#8221;<\/p>\n<p>S\u00e4tt ugnen p\u00e5 175 \u00b0 C.<br \/>\nL\u00e4gg laxfil\u00e9erna i en ugn s\u00e4ker form. Du kanske vill ha lite sm\u00f6r eller olja i formen f\u00f6r att undvika att laxen fastnar.<br \/>\nKrydda laxfil\u00e9erna med kryddan och st\u00e4ll in i ugenen i \u00a0ca 20 minuter.<\/p>\n<p>Servera med vad du vill. Jag gillar min lax med sallad eller zucchini pasta. P\u00e5 bilden jag serverat laxen med sallad och toppat den med Arlas l\u00e4tt creme fraice med smaken paprika och chili.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/fitspooration\/files\/2013\/03\/034bfbf6fc2f11e1bf8b22000a1e8b2b_7_5092c96dddf2b33c940003a5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-3697 aligncenter\" src=\"http:\/\/blogg.improveme.se\/fitspooration\/files\/2013\/03\/034bfbf6fc2f11e1bf8b22000a1e8b2b_7_5092c96dddf2b33c940003a5.jpg\" alt=\"\" width=\"600\" height=\"599\" srcset=\"https:\/\/blogg.improveme.se\/fitspooration\/files\/2013\/03\/034bfbf6fc2f11e1bf8b22000a1e8b2b_7_5092c96dddf2b33c940003a5.jpg 600w, https:\/\/blogg.improveme.se\/fitspooration\/files\/2013\/03\/034bfbf6fc2f11e1bf8b22000a1e8b2b_7_5092c96dddf2b33c940003a5-150x150.jpg 150w, https:\/\/blogg.improveme.se\/fitspooration\/files\/2013\/03\/034bfbf6fc2f11e1bf8b22000a1e8b2b_7_5092c96dddf2b33c940003a5-300x300.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><br \/>\n<\/a><\/p>\n<div>Hi! This is how I make my salmon, its really delicious!<\/div>\n<div>.<\/div>\n<div>All you need is:<br \/>\nSalmon<br \/>\n&#8221;Chef Paul Prudhomme&#8217;s &#8211; Magic Salmon Seasoning&#8221;<\/div>\n<div>.<\/div>\n<div>Preheat the oven to 175 \u00b0C.<br \/>\nPut the salmon fillets in a oven safe baking form. You might want to por some butter or oil in the baking form to avoid the salmon to stuck.<br \/>\nSeason the salmon fillets with the spice and put in the oven for about 20 minutes.<\/div>\n<div>.<\/div>\n<div>Serve with what ever you like. I like mine with salad or zucchini pasta. In the picture I served it with salad and toped the salmon with low fat creme fraice that was flavored with chili and pepper.<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej! Detta \u00e4r hur jag tillagar min lax, den \u00e4r verkligen j\u00e4tte god! Allt du beh\u00f6ver \u00e4r: Lax fileer &#8221;Chef Paul Prudhomme\u00b4s \u00a0&#8211; Magic salmon seasoning&#8221; S\u00e4tt ugnen p\u00e5 175 \u00b0 C. L\u00e4gg laxfil\u00e9erna i en ugn s\u00e4ker form. Du kanske vill ha lite sm\u00f6r eller olja i formen f\u00f6r att undvika att laxen fastnar. &#8230; <a title=\"Oven baked salmon\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fitspooration\/2013\/03\/12\/oven-baked-salmon\/\" aria-label=\"L\u00e4s mer om Oven baked salmon\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4212,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3696","post","type-post","status-publish","format-standard","hentry","category-lunchdinner"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/3696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/users\/4212"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/comments?post=3696"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/3696\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/media?parent=3696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/categories?post=3696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/tags?post=3696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}